People think depression means your sad and crying all the time. Depression for me is being stuck in a twilight zone. i can't think , i don't respond to things , nothing is interesting , i just feel empty. not sad , just blank. I have a lot of days like this and they are hard .
i'm a type C girl...
- i can deep clean the whole house. or ignore a laundry pile for days.
- i can give a motivational pep talk, or need one myself.
- i can be 20 mins early or walk in 20 mins late.
- i can go to bed at 8pm, or scroll reels until the sun comes up.
Usually when someone loves their solitude and peace a bit too much, itโs because their nervous system has been through a lot. Theyโve been burnt out, overworked, experienced grief, grew up in chaos, etc. Craving peace is also how your nervous system says it still needs healing
a lesson i learned this year is that a person's capacity for growth is directly linked to how much truth they can face about themselves without running away
Move with love, respect, maturity and good intentions. Give grace and understanding, no one is perfect and everyone is different. Donโt waste time holding on to grudges or being petty. BE the peace. But protect your peace and know when to step back and say โ๐ป
a week ago today @Lane8music gave us the most beautiful festival set followed by some beautifully disgusting afters.
today, im just stressy and depressy at work ๐ญ