g. arun

trader and investor, chess & cricket my passion, goal now, show the way to my twin sons aged 14 to excel in whatever they choose and to be good human beings

[g. arun @techtraderin]

@bhogleharsha only @karun126

[g. arun @techtraderin]

@wmakarand 👍a rarity karun nair got out cheaply today, his substitutes in India A performing poorly, abhimanyu, rahul, padikkal, sai sudarshan

[g. arun @techtraderin]

@cricketaakash what about karun nairs runs again ?

[g. arun @techtraderin]

@Kushacritic my son is coming for all three records, he will first break the one he fancies the most

[g. arun @techtraderin]

@wmakarand what about dropping of karun nair after a match winning knock in the last test vs england after being pushed around to different batting slots in every game

[g. arun @techtraderin]

@Itz_Bl3ze total crap, jadeja nowhere near kallis as a batsman, yes stokes overhyped, pretty ordinary, but kallis is kallis

[g. arun @techtraderin]

@imAagarkar ajit agarkar got 58 wickets from 28 tests, surely nobody said you should have done better or should have got more wickets,who picked you in the team and ensured that you played 28 tests innumerable one dayers, you r the least competent person to comment abt karun

[Dr.Sayajirao Gaikwad @DietDrsayajirao]

What are the Good Protein Sources for Vegetarians?

✅ Moong dal (especially yellow
split) – easy on the stomach
✅ Curd / Dahi – has protein +
helps digestion
✅ Paneer – soft, rich protein, best
when homemade
✅ Tofu – light and gentle, a good
alternative to paneer
✅ Buttermilk (chaas) – hydrating
+protein
✅ Masoor dal – red lentils, light
and nutritious
✅ Roasted chana – great snack,
but start with small amounts
✅ Milk – simple and soothing
✅ Sprouts – best when lightly
steamed if digestion is weak
✅ Peanuts and almonds –
soaked is better for weak
digestion
#ProteinPriorityDiet

[g. arun @techtraderin]

@indiacharts 🤣🤣

[g. arun @techtraderin]

@Batmancryptoera @WorshipDhoni kris rubber stamp for srini

[g. arun @techtraderin]

@AnandAarya42042 @WorshipDhoni he did to dhoni what dhoni did to badrinath

[g. arun @techtraderin]

@WorshipDhoni mohinder with SMG was the greatest player of pace bowling with multiple 100S in west indies, pakistan when the bowling was scariest, what is MSD in front of him, nothing, just ganged up with srinivasan and did manmani with Indian cricket, MSD doesnt have a single century abroad

[g. arun @techtraderin]

@KrisSrikkanth read somewhere srikant saying its good CSK dropped @ashwinravi99 time to go etc etc. Mr Kris what about dhoni, how many more years should he play 😂🤣

[g. arun @techtraderin]

@KrisSrikkanth last year you were asking why gill is playing and not gaekwad,😂🤣

[g. arun @techtraderin]

@MadanLal1983 this time the conditions were not difficult, except the last match that too in patches, karun came out on tops when the conditions were most difficult

[g. arun @techtraderin]

@BeerTricepsGuy he scored 75👍

[g. arun @techtraderin]

@ABDszn17 karun nair

[g. arun @techtraderin]

@ShashiTharoor left out the most crucial 57 by karun nair in the first innings

[g. arun @techtraderin]

@IrfanPathan infact gallops forward

[g. arun @techtraderin]

@ShashiTharoor @imVkohli he is averaging 30 in the last five years, good riddance,