Tec Voc Physical & Health Education

Striving to provide students with quality physical and health education, exploring enjoyment of movement, and building confidence.

[Tec Voc Physical & Health Education @tecvocphysed]

Tell your friends. Get in some training before school ends!

@tecvocwpg

[Tec Voc Physical & Health Education @tecvocphysed]

FYI

[Tec Voc Physical & Health Education @tecvocphysed]

Partner band workout with our grade 10 classes.

They did a great job helping each other challenge themselves and cheer each other on.

@tecvocwpg @WinnipegSD

[Tec Voc Physical & Health Education @tecvocphysed]

Last days of Manitoba Indigenous Games at Tec Voc.

We had fun introducing students to the activites and look forward to building a program that highlights culture, inclusivity, & helps students find ways to challenge themselves.

@tecvocwpg @winnipegsd @_masrc @PHE_Manitoba

[Tec Voc Physical & Health Education @tecvocphysed]

Foxtails & Targets 🦊🎯

This game works on targeting skills using the foxtail.

Goal: collect as many points as possible in 60 sec, earning more points the further the hoop their foxtail lands in.

@tecvocwpg @winnipegsd @_masrc

[Tec Voc Physical & Health Education @tecvocphysed]

Attention Hornets: join us at lunch for the Manitoba Indigenous Games!

All students are welcomed to participate. We have activities ranging from archery to high kicks and even a basketball shooting challenge.

Happening everyday at lunch in the Dome!

@tecvocwpg @winnipegsd

[Tec Voc Physical & Health Education @tecvocphysed]

Our record height for today's One Foot High Kick: 86 inches!

Way to set the bar high... rather the 'ball', lol.

A great start for our first day of competition.

@tecvocwpg @winnipegsd @_MASRC @PHE_Manitoba

[Tec Voc Physical & Health Education @tecvocphysed]

The 'Strong Person Carry' is meant to reflect the heavy loads Metis voyageurs carried on their backs for long distances using a tumpline across their forehead.

Here, students are timed for running with a load for 50 meters.

@tecvocwpg @winnipegsd @_MASRC

[Tec Voc Physical & Health Education @tecvocphysed]

'Screaming Eagle' emphasizes honestly as students run as far as they can on one scream. When they can't yell any longer they put down the ownership stick they were running with. This stick would have been used to mark a kill for later retrieval.

@tecvocwpg @winnipegsd @_MASRC

[Tec Voc Physical & Health Education @tecvocphysed]

Grade 10s having fun doing Big Hoop, one Foot High Kick, basketball shooting challenge, and Foxtails and Targets.

@winnipegsd @_MASRC @tecvocwpg @PHE_Manitoba

[Tec Voc Physical & Health Education @tecvocphysed]

Students getting excited about challenging themselves in the one leg high kick.

We'll be seeing that go higher as the month progresses!

@_MASRC @PHE_Manitoba @tecvocwpg @WinnipegSD

[Tec Voc Physical & Health Education @tecvocphysed]

Join us every lunch hour in May!

Starting May 4th, we will be hosting events every day for students to participate in.

Open to ALL students to come, participate, watch others take on challenges, and have fun!

@tecvocwpg @winnipegsd @_masrc

[Tec Voc Physical & Health Education @tecvocphysed]

@ElemPE1 Hey! Sorry for not replying earlier. I wasnt teaching this time around but we just chunk it and teach it bit by bit.

Then they practice a few times and find ways to add flourishes to it.

[Tec Voc Physical & Health Education @tecvocphysed]

The 'Boot Scootin' Boogie' in today's social dance day with Ms. Solarchuk. Students walked out saying "that was fun!" #physed #TecVoc

[Tec Voc Physical & Health Education @tecvocphysed]

Mr. Park leading his students through some mobility and checking on their technique.

Trying to unlock those tight hips!

@tecvocwpg @winnipegsd

[Tec Voc Physical & Health Education @tecvocphysed]

Students getting some stretching and mobility work in on their first day back to school.
@tecvocwpg @WinnipegSD

[Tec Voc Physical & Health Education @tecvocphysed]

Mr. Marnoch teaching his Hockey Academy students about soft tissue prep (foam rolling) as part of their warm-up.

@tecvocwpg @winnipegsd @HockeyCanada @TEC_HCSA

[Tec Voc Physical & Health Education @tecvocphysed]

Make sure to do some recovery work after challenging yourself in PE class.

@winnipegsd #winnipegsd @tecvocwpg #TecVoc

[Tec Voc Physical & Health Education @tecvocphysed]

What better way to start #Squatober off than with our Athletic Strength & Conditioning students showing off their squats.

Today's workout had them learning how to increase the challenge of an exercise with simple little changes.

@tecvocwpg @winnipegsd #TecVoc #physed #squats

[Tec Voc Physical & Health Education @tecvocphysed]

First post of the new school year!

Might as well show our gmgard working grade 9 students applying some of the footwork they learned in their agility and reaction time focused lesson.

@tecvocwpg @winnipegsd #TecVoc #wsd1 #physed #physicaleducation #agility

[Tec-Voc High School @tecvocwpg]

Reminder that tomorrow (Tuesday, September 8th) is the first full day of classes for Group 2 (last names M-Z).

All students will report to their advisors for 9:00. The regular timetable will start at 9:30 using adjusted times.

https://t.co/12XNUJ4kIW

#tecvoc