iChris

I Am Me™ |||I Fitness Enthusiast

[Eric Latiff @EricLatiff]

Did the government notify anybody that it would picket today and #OccupyAllRoads?

[@hyatfitness @hyatfitness]

🚨 BREAKING NEWS: COACH JOHN IS FIRED UP FOR THE NAIROBI CITY MARATHON!

Join Coach John on June 7th, the Nairobi City Marathon returns, on the iconic Nairobi Expressway.

#hyatfitness #paypal #nairobicitymarathon

[Yoko @Kibet_bull]

Ruto turned down Dangote’s oil refinery project in Mombasa and accepted the 207B Ebola Deal. That is how greedy your president is.

[Sholla Ard 🇰🇪 @sholard_mancity]

BREAKING: As I promised you, today I expose how John Mbadi MISLED & LIED to Kenyans on phone prices in the Finance Bill.

I have now gone through:

-the Finance Bill 2026,
-the VAT Act,
-The Excise Duty Act.

And the truth is shocking.
Phone prices will go UP, not down.

Mbadi and UDA bloggers have been all over social media saying:

“Read the bill.”
“VAT on phones has been removed.”
“Taxes have been compressed into one tax.”
But after reading the ACTUAL laws, that is NOT what is happening.

Let's begin.

[@hyatfitness @hyatfitness]

If you haven’t stepped into a Spin Class with Coach Don, Thursday evening. Every week, 6:00–7:00 PM, he brings energy, beats, burn, and a community built on shared accountability.

#hyatfitness #Bukhungu #KEMIS #gym

[iChris @teddytitoh]

@wallace_njeru @Nyarsakwa_ we’re in this together, Safaricom advised to do a swim swap sijafanya

[@hyatfitness @hyatfitness]

Hyat Fitness’s exclusive Circuit Training Sessions combine strength and stamina. Each carefully crafted movement keeps your heart rate elevated for truly measurable results.

Every Tuesday | 6:00 PM – 7:00 PM

#hyatfitness #Gachagua #gym #fitness #gymmotivation

[@hyatfitness @hyatfitness]

Consistency enlarges ability. And so by being more consistent, you enlarge your capacity to handle more. You enlarge your ability and broaden your skill set. You build your strength base to handle the harder things later.

#hyatfitness #Goons #gym #Arsenal

[@hyatfitness @hyatfitness]

Our April Monthly Indoor Challenge is here!

Join us April, 25th 2026, at Hyat Fitness - Kilimani Nairobi from 9:00 AM to 13:00 PM.

Charges will be 500/- per person for non-members and free for members.

Please call [phone].

#hyatfitness #chelsea #Arsenal

[@hyatfitness @hyatfitness]

TAKE CHARGES AND MOVE. IT’S A BIG WORLD, GO RUN IT!

Your genuine desires – whether they involve, a passion, a need or a pursuit – are your heart’s authentic calling. Take your first courageous step towards it. Then let the universe do its thing.

#hyatfitness #Nyandarua

[iChris @teddytitoh]

@BenardMzalendo @bungomaduke Also Sacco deductions per trip

[iChris @teddytitoh]

@JCarhire @HillaryAdala Leta ushuhuda

[Mumbus🍒 @RoseDanielsM]

Mnalalamika kupikia mabwana juu mumetoka kazi wote,wangu ata miguu nitamuosha na nimpikie akule na AKULE! I was raised by a woman who respected her husband no matter how much she had in her account. Just like Christ is the head of the church so is the man in the house
IMO though!

[George T. Diano @georgediano]

Imagine this: the president knows of a man who impregnated a woman young enough to be his daughter, allegedly killed her, and got away with it. The same man then went on to dispossess his brother’s widow. Instead of ensuring the families get justice, the president is using that as campaign material. To make matters worse, he even chose him as a running mate despite that troubling history. We have reduced the presidency into something else, and one day we will pay a heavy price for allowing this kind of BULLSHIT.

[Allek🦍 @RealAllek]

When your Njerae got some Dyana cods friends and you start seeing her turn into Femi one

[Alex Goldberg @GoldbergCFC]

Chelsea Football Club are the most bipolar institution in the world.

[@hyatfitness @hyatfitness]

HYAT FITNESS | Vibe: Redefined

Every day is an opportunity to redirect your path.
Not next month. Not next Monday. Today.

If something in your routine no longer serves your growth, adjust it. Elevate it. Replace it. Growth demands evolution.

#hyatfitness #tottenham

[iChris @teddytitoh]

@hyatfitness @HillaryAdala See you on Wednesday

[@hyatfitness @hyatfitness]

This year at Hyat Fitness, we’ve restructured our class schedule.

Our 1pm - 2pm refreshed Lunch & Crunch sessions are designed for you.

Coach Martin leads the charge, alongside Carol’s signature Spin experience.
See you on the floor. 🔥

#hyatfitness #Kakamega #siah #gym

[@hyatfitness @hyatfitness]

Every challenge you face builds strength into your character. At Hyat Fitness, we understand something deeper: a powerful midsection isn’t just about looks.

The future isn’t a chance; it’s a commitment. And it starts at the core.

#hyatfitness #gym #Russian #fitness #Kitengela