Wednesday Work - @rjmoore2027@teeshonsmith__
As RJ gears up for Pangos/NBPA Camp and Tee prepares for June Live Periods we really stressed timed volume shooting and game action reps
- Rip Elbow PUJs (1 Min Timed - 10+ Makes)
- 2 Step Cut & Rip ( 90 secs Time - 15+ Makes)
Stack Out Action - Wing Catches
- Rip PUJs
- Jab n Go PUJs
- Rip COD PUJs
- Jab n Go COD PUJs
- Rip COD/Spin J
- Jab n Go COD/Spin J
- 2 Step C&S 3
Up next! June '7 on 7/Big Man' events! The Lions head to 6 D1 colleges to compete against other top high schools across the Southeast! A great opportunity to develop our skill sets and to compete as a team. Always fun for our guys! Hard work always pays off! Chase the Lion!
6’3 2027 Teeshon Smith (Young & Motivated) showed a diverse and confident scoring approach. He knocked down shots from outside, attacked gaps effectively, pushed the ball in transition, and created quality looks. His constant activity also generates opportunities for teammates.
@teeshonsmith__@Phenom_Hoops@POBScout@ty1ewis@JeffreyBendel_@CoachChrisNC
Tuesday Work
@teeshonsmith__@TylerBrown23_@rjmoore2027@BradenMiller28
Push to Jump Stop
- Finish
- Step Thrus
Throw n Go Game - Rescreen the Under
- Rim Run w/Step Up to In&Out PUJ
- Rip Spin w/Step Up to Split PUJ
- Jab n Go Spin w/Step Up to Snake PUJ
- Short Roll Floater w/Pop to DHO Stepback 3 vs Under
- Rip Quick Drop DBL to Power w/Step Up vs Switch to PU3
- Jab n Go Drop DBL to Power w/Relo C&S 3
I can’t ask my players to pursue mastery if I’m not aiming to be a craftsmans myself.
Spent the entire month of March hammering 3 levels of intentional footwork, balance, patience and varying ways to attack with @rjmoore2027 & @teeshonsmith__
What other inspiration for it than my favorite of all time…MJ.
I pour everything I have into it because they deserve their seat at the table in due time.
Tuesday Work - @rjmoore2027@teeshonsmith__
Floater/Runner/Fade Pullups Layers. I always like to buildup the concept of what we are working on from the base skillset then add game action into it so it sticks.
- Spot Floaters RH/LH
- 1 DBL Runners FT Line
- HBS Push Cross to Floater/Runner vs Drop (Look off the big)
- 1 DBL Fade PUJs - Both Shoulders
Pindown to Side-BallScreen
- Push Out to Floater
- Push Out to Fade PUJ
- Sidestep 3
- Snatch to Step Back 3
Tuesday Work - @rjmoore2027@teeshonsmith__
Warmups (Focus on driving up through hips and balls of our feet)
- No Dip Form Shooting
- Shot Fake Form Shooting
Corner Drives to Post (Explode to Controlled Pace)
- BL Turn J
- BL Turn Step Thru
- Half Spin J
- Half Spin Step Thru
- BL Turn Shot Fake Bump Fade
Monday Work - @teeshonsmith__
Love the progress and mental toughness Tee displays. Recovering from an achilles injury and relearning how to do what was so natural isnt easy.
- Faceup/Shot Fake/Mid Drive/Turn J
- Faceup/BL Rip/Drop Spin/Turn J
- Corner Slide, COD, Half Spin J
- Corner Slide, COD, Half Spin SF/Step Thru
- Corner Slide, COD/COD, Half Spin J