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Groundnuts doesn't cause pimples.
Butter doesn't cause pimples.
Vegetable oil doesn't cause pimples.
Bread doesn't make you fat. Eating more calories than your body needs does.
Cold water doesn't cause catarrh, sore throat, or cough.
Hunger doesn't cause ulcers. Most ulcers are caused by H. pylori bacteria or frequent use of certain painkillers.
Sunscreen does not block all sunlight.
Sugar doesn't cause acne, but diets high in sugar may worsen breakouts.
Greasy food doesn't directly cause acne, though some highly processed foods may contribute to inflammation.
Sweating doesn't burn fat. It mainly causes water loss.
Detox teas don't detox your body. Your liver and kidneys already do that.
Eating after 8 p.m. doesn't make you gain weight.
Cracking your knuckles doesn't cause arthritis.
You don't need to drink exactly 8 glasses of water every day. Your needs depend on your body, activity level, and environment.
There are some very powerful people pulling the strings behind the scenes on this legal issue over airtime lending in Nigeria, trying to stick their straw into a market worth an estimated N400b annually. These people are close to the president, and are wielding tremendous power and distorting the entire economy in ways that would have embarrassed a post-Soviet Russian oligarch in 1994.
I’ve been actively aware of this matter for over two years now and the time may have come to tell the full story of how Idris Saliu Alubankudi, and his brother Shamsudeen Saliu 'Shamz' Alubankudi - both very close to Bola Tinubu and his family - have built one of the biggest and most powerful state corruption enterprises
in the entire history of Nigeria.
These men are attempting to capture the systemically important foundations of the entire Nigerian economy - specifically telecoms and ICT - and turn their 3 year-old corruption enterprise into a sort of Nigerian chaebol. You have never seen anything like it before.
You will be hearing the names 'Idris' and 'Shamz' a lot in the coming few days. Also don’t forget their family name 'Saliu Alubankudi.' It's an important part of the story.
This is how to identify stolen vehicles through official channels before making purchase (part one)...
Before you pay, do these 3 verification steps:
Log onto the Nigeria Police Central Motor Registry (CMRIS) portal to request a vehicle status report. If the car has been officially reported stolen, it flags here and a contact inside the force helps speed up.
If the car has been registered in Nigeria before, the Federal Road Safety Corps has the data. Use the Chassis Number (VIN) & last owner's name to check. A contact in the FRSC can quickly pull the system backend to verify it's legit.
Forged customs papers are everywhere most of the time it doesn't match the vehicle you want to purchase. Take the Single Goods Declaration (SGD) form to the nearest Customs Federal Operations Unit (FOU). Check if the duty was genuinely paid and if the VIN matches their system. The best thing you can do is to have someone on the inside to fast track it within minutes.
Bottom line is always leverage trusted insiders to run these background checks before handing over your hard earned money.
This is for every Man & Woman below 50 years.
Do these tests before 2027.
Save this for when you're ready.
5 months gone already.
- Blood pressure check..for all.
- Blood sugar/HBA1C- Checks level & control of sugar in your blood
- Liver Function test- (especially if you take Alcohol)
- ECG- ( If you're a gym bro / gym sis or thinking of checking into a gym)
- Urinalysis- says much about your Kidney and system
- EUCR- To check your kidney functions.
- HIV, Hepatitis B, Hepatitis C. (If you're sexually active)
Get your Hep B vaccination.
-Man- Sperm/ Seminal Fluid analysis- (if you're planning marriage or starting a family soon)
- Ladies, please get your Pap smear and Mammogram.
Get your HPV Vaccination reduces your risk of Cervical cancer
- Fasting Lipid profile- checks level of your blood fats
- Full blood count- To see your blood levels
Men, As you hit 40- 50s talk to your Doctor about Prostate cancer screening and Colonoscopy ( for both Men and Women)
In 2026, if you want to live longer, Avoid Alcohol and smoking.
Make these occasional routine tests.
If you’re buying a car yourself from US auctions to Nigeria, one thing you MUST learn fast:
Not every “cheap” car is a good deal.
Here’s how to actually spot a WIN 🧵
From Pharisee to Tax Collector: Rethinking Tinubu’s Kenyan Comparison
In a recent remark in Yenagoa, Bola Ahmed Tinubu suggested that Nigerians should find solace in being “better off than Kenya and other African countries.” While this may have been intended to soften the impact of economic hardship and rising fuel prices, the comment risks downplaying the severity of the current crisis. It echoes the biblical parable of the Pharisee and the Tax Collector in the Gospel of Luke (18:9–14). A similar warning is found in the Qur’an (53:32), which cautions against self-righteousness.
Like the Pharisee who boasted of his superiority over others to mask his own spiritual void, such downward comparisons serve more as a refuge than a remedy. This validated an earlier dismissive remark by President Ahmed Bola Tinubu during electioneering: “Na statistics we go shop?” Yet statistics remain indispensable - they are the language through which nations understand their condition and chart progress. No country can develop in isolation from measurable realities or without comparing itself with peers. Comparisons, when properly grounded, are not instruments of escapism but tools of accountability. What is objectionable is not comparison itself, but comparison stripped of credible, verifiable data—mere tax collector comparisons that soothe rather than solve.
On key development indicators such as security, the Human Development Index, life expectancy, GDP per capita, literacy levels, and electricity access, Kenya consistently outperforms Nigeria. Nigeria is the fourth most terrorised nation in the world, while Kenya is not among the ten worst. Kenya’s HDI ranking is 143 out of 180 countries, with a coefficient of about 0.630, compared to Nigeria’s ranking of 164 out of 180, with a coefficient of about 0.530. Its GDP per capita is roughly $2,200–$2,300, compared to Nigeria’s $807–$835. Kenya’s poverty rate is about 43% of the population (approximately 23 million people), while Nigeria’s is about 63% (around 150 million people), over six times that of Kenya. Kenya’s life expectancy is about 67 years, while Nigeria’s is about 54 years. The literacy rate in Kenya is approximately 81–85%, compared to Nigeria’s 62–65%.
Kenya’s electricity access is higher, while Nigeria has one of the lowest levels of electricity access in the world. Kenya has about 3.5 million out-of-school children, while Nigeria has about 20 million. Kenya’s inflation rate has been about 4.5% or lower over the past three years, while Nigeria’s has remained above 15% within the same period. Kenya’s exchange rate has been around USD 1 to KES 130 over the past three years, whereas Nigeria’s exchange rate rose from below ₦500/$1 to above ₦1,250/$1 within the same period. Even with developments in the Middle East and rising oil prices, Kenyans have not experienced the sharp increases in petroleum product prices seen in Nigeria.
Across other key indicators, Kenya also performs better. In the end, these indices clearly show that Kenya ranks higher than Nigeria on several development metrics. The standard of living of Kenyans is better than that of Nigerians. If the President considers Kenyans to be suffering despite these stronger figures, then Nigerians are in a far more difficult situation. He should therefore refrain from self-consolation and, in honest reflection, take responsibility for the situation and make a determined effort to drive improvement. This requires a posture of humility, accountability, and commitment to addressing the factors that have slowed Nigeria’s development.
A new Nigeria is POssible. -PO
This is the simple trick I’ve been using for years to verify land status with my smartphone, even when there’s no survey plan yet.
Most people think once a land doesn’t have a survey, there’s no way to check its status. That’s not really true.
Let’s assume your siblings or friends brings you an opportunity to buy land in a particular location, but the land doesn’t have a survey yet, so you can’t immediately confirm the status.
Here’s the simple thing I usually do.
Go and inspect the location, once you get to the exact location of the land, open Google Maps on your phone.
1.First, turn on your phone’s location so the map can detect your exact position.
2.When the map shows where you are standing, press and hold that spot on the map for a few seconds.
3.Immediately, some numbers will appear on your screen.
The numbers usually look something like this👇🏾
6.53244, 3.46872
Those numbers are called coordinates. Just copy them and save them somewhere.
That location coordinate is like the exact digital address of that land.
Now you can take those numbers to the state land registry or give them to a surveyor to run a proper check on the land.
Once the search is done, you’ll be able to know things like👇🏾
Whether the land is free from government acquisition.
Whether it falls inside committed government land.
Or if it’s safe to buy.
So even if a land doesn’t have a survey plan yet, the location coordinates alone can still help you verify the status of the land.
Very simple trick, but it can save you from several land problems.
For any Real Estate consultation, reach out to me 🤝🏾