Sherk Tegan

College wrestler, boxer, health nut, future star at the UFC…. Hit follow

[Sherk Tegan @tegansherk]

Last hard day of prep, then heading to Ohio. Did some old school circuit training with the training mask.

Tomorrow is a rest day and start getting down to weight.

[Sherk Tegan @tegansherk]

Heading to the world team trials in a few days. Training hard and looking forward to seeing some great competition.

This is part of workout #2 on Friday night. Battling rope incorporating stance in motion and hand fight.

[Sherk Tegan @tegansherk]

This is when you turn losses into learning lessons. You Come back stronger.

[Sherk Tegan @tegansherk]

Wrestling Is Lonely

Wrestling is one of the only sports where you warm up with a team…
But you walk to the center alone.

No one can shoot for you.
No one can escape for you.
No one can fight off their back for you.

[Sherk Tegan @tegansherk]

@MMAFighting Future Ufc world champion.

[Sherk Tegan @tegansherk]

@FightersOnly Future Ufc world champion

[Sherk Tegan @tegansherk]

@ShaneSparksBTN So much great Wrestling and so many great matchups.

[Sherk Tegan @tegansherk]

@MMAJunkie Future Ufc world champion

[Sherk Tegan @tegansherk]

@_wrestlersgrind @fightmfl_ He will be UFC champion someday

[Sherk Tegan @tegansherk]

@uncrownedcombat @arielhelwani Future world champion

[Sherk Tegan @tegansherk]

@SpinninBackfist Future world champion

[Sherk Tegan @tegansherk]

@Grabaka_Hitman You are watching a future Ufc world champion.

[Sherk Tegan @tegansherk]

@ShaneSparksBTN I love watching the Big Ten.

[Sherk Tegan @tegansherk]

@WrestlingSNL @GopherWrestling This is great.

Hopefully, maybe someday I will be on one of these cards 😎.

[Sherk Tegan @tegansherk]

@SpinninBackfist It’s going to be fun watching Gable rise through the ranks of MMA.

He will be a UFC world champion someday.

[Sherk Tegan @tegansherk]

@FloWrestling I am looking forward to watching him move up the ranks in MMA.

He will be a Ufc world champion, someday!

[Sherk Tegan @tegansherk]

Six Punch combo

Speed, power, accuracy.