Tahmeena Jabeen

Mental Health Professional | Clinical Psychologist | Aloof | Retrophile

[Tahmeena Jabeen @Tehminaa_]

“Any fool can know. The point is to understand.”
― Albert Einstein

[Tahmeena Jabeen @Tehminaa_]

@ZahraIfti @uw_medicine Congratulations!

[Tahmeena Jabeen @Tehminaa_]

@anxietymsgs Arabic

[Tahmeena Jabeen @Tehminaa_]

@AlexAndBooks_ I agree. One of the most common problems people come to me for, especially students and young people, is a lack of focus and inattention.

[Tahmeena Jabeen @Tehminaa_]

@pamvonhadder They all look so delicious.

[Tahmeena Jabeen @Tehminaa_]

Depression is one of the leading causes of disability and reduced quality of life. I consistently urge psychiatrists and physicians to include psychologists in care teams to provide psychotherapy as part of a holistic treatment approach that addresses overall health.

[Psychology Today @PsychToday]

When people think about treating depression, they often focus on medication alone. But research suggests exercise, sleep, diet, and psychotherapy can all have a meaningful impact on mood and overall mental health. https://t.co/OMTLpLpfhA

[Suneel Dhand MD @DrSuneelDhand]

I don’t know who needs to hear this, but the mass prescribing of antidepressants, hasn’t made society any happier

[Tahmeena Jabeen @Tehminaa_]

"My glasses keep breaking on me to the point where they can't even be repaired"

PS: Happy Monday!

[Tahmeena Jabeen @Tehminaa_]

💇‍♀️

[American Psychological Association @APA]

Understanding and supporting #mentalhealth is not about labeling children; it’s about helping them thrive.

Read the full letter to the Washington Post from APA Head of Practice Dr. Lynn Bufka: https://t.co/AJPRHzBkay

[Tahmeena Jabeen @Tehminaa_]

@bongsoonaaah I love this episode, especially this scene

[World of Statistics @stats_feed]

🇵🇰 The world's highest ATM (Cash machine) is located at the Khunjerab Pass in Pakistan. Installed at an elevation of 4,693 meters (15,397 ft) near the Pakistan-China border, the solar- and wind-powered machine serves the small number of residents and staff at this border crossing as well as travelers.

[Tahmeena Jabeen @Tehminaa_]

@KantInEastt The idea of keeping animals locked up in zoos for public entertainment is so wrong, & now feeding pets to them? That’s on a whole other level. We’ve got to remember that animals are living beings, they feel pain and have emotions. This kind of cruelty shouldn’t be allowed.

[Tahmeena Jabeen @Tehminaa_]

@LifeSaudiArabia Masha Allah beautiful

[Tahmeena Jabeen @Tehminaa_]

Moments like these remind me why I chose this path.

One of my patients finding their way back to themselves — slowly, steadily, and with so much courage.

To every soul struggling quietly: healing is possible. You are not alone. Seek help. Break the stigma around mental health.

[Tahmeena Jabeen @Tehminaa_]

@KingsIoPPN @bskinc A few of the causes I have observed in my practice among individuals with eating disorders include bullying related to physical appearance and low self-esteem

[Tahmeena Jabeen @Tehminaa_]

If you're facing mental health challenges, reach out to a professional. You're not alone, & support is available. Prioritizing your mental well-being is not a weakness, it's a strength. Don’t neglect it—learn healthier ways to cope, grow, and heal.

#MentalHealthAwareness #HEC

[HEC Pakistan @hecpkofficial]

Mental health support is now absolutely FREE for everyone!

Call now for guidance & help: 0800-69457

[Tahmeena Jabeen @Tehminaa_]

@by_athary Its so pretty

[Tahmeena Jabeen @Tehminaa_]

@aestheticwabi So calm and peaceful

[Tahmeena Jabeen @Tehminaa_]

Congratulations Pakistan 🇵🇰
Pakistan Zindabad

#UnitedNationsSecurityCouncil #PakistanZindabad

[United Nations @UN]

Pakistan assumes the rotating presidency of the Security Council for the month of July.

Follow @PakistanUN_NY for updates. https://t.co/4fWTKPUARg

[Tahmeena Jabeen @Tehminaa_]

@DrDimitrios "As a psychologist, I couldn’t agree more — we must always be respectful, non-judgmental, and empathetic toward our clients."