Vicky Day #TelephoneCounsellor 📞

Telvicky Specialises in Telephone Counselling making Therapy Easy when Life Feels Hard

[Vicky Day #TelephoneCounsellor 📞 @telvickyuk]

Read my latest review here; https://t.co/vMMj26yqQs via @yell

[Vicky Day #TelephoneCounsellor 📞 @telvickyuk]

EmilyW-459 gave Telvicky a 5-star rating on yell.​com https://t.co/QCue0Oyame via @yell

[Samaritans @samaritans]

Pause your scrolling 🖐️

Mobile phones have their benefits, but it may also be useful to take a break when you can 📱 #SelfcareSunday

💚 Unplug
💚 Set a time each day to disconnect
💚 Spend time away from the screen
💚 Try practicing basic meditation

https://t.co/8CBpwc5z5B

[Vicky Day #TelephoneCounsellor 📞 @telvickyuk]

@ELBcounselling1 @ChloeCounsellor Yes, could I have the details please?

[Vicky Day #TelephoneCounsellor 📞 @telvickyuk]

@TheLinkCentreUK Enjoying a nice (child free) (belated valentines) weekend 💕 Thanks for asking, how about you?

[Vicky Day #TelephoneCounsellor 📞 @telvickyuk]

@ELBcounselling1 @ChloeCounsellor What event is this?

[Vicky Day #TelephoneCounsellor 📞 @telvickyuk]

@ChloeCounsellor No it wasn't! 🤷‍♀️ Odd really.

[Tiny Buddha @tinybuddha]

How often do you say "I have to..." when you could say "I get to..."? I get to go to the gym. I get to work a job to provide for my family. It's a real game changer when you start seeing your obligations as opportunities.

The power of changing your words https://t.co/nwL0bb5unQ

[Master Yourself @masterryourself]

Psychology says, telling yourself "I deserve better" is self-care.

[Counsellors Together UK @UK_Counsellors]

Dear counselling organisations,

This is your daily reminder to pay your therapists!

#TherapistsConnect #counsellorstogetheruk #counselling #psychotherapy #mentalhealth #payus #fairpay

[Psychology Thoughts @Psychology_DQ]

Psychology says, Hitting the gym, eating clean, and avoiding your toxic habits is the highest form of self-care.

[Psychology Thoughts @Psychology_DQ]

psychology says: you don't really need someone to complete you you only need someone to accept you completely

[BACP @BACP]

🎧 In our latest #podcast Catherine Jackson talks to Dr Gabor Maté about trauma and compassionate inquiry. Listen now >> https://t.co/vNINGfW3xa

[Vicky Day #TelephoneCounsellor 📞 @telvickyuk]

@tinybuddha I needed this reminder today, thank you 🙏

[Power of Positivity @LIVEpositivity]

Everything will come to you at the perfect time.

[Vicky Day #TelephoneCounsellor 📞 @telvickyuk]

@thehowofcalm @Therapists_C Agreed 👍

[Sarah | Psychotherapist @thehowofcalm]

Not every person needs a diagnosis/ label! Let's meet them where they are, as humans, dynamic and capable to change!

Yes it also applies to people with narcissistic traits!

#unlabel #acceptance #TherapistsConnect #TherapistTwitter

[Vicky Day #TelephoneCounsellor 📞 @telvickyuk]

@PsychologyF_ I needed this reminder. Thank you 🙏