Artem

[Artem @temosport]

Caucasus style 👌🏻At least this is Orienteering. 3’/1’ intervals #woc2020soon

[Artem @temosport]

🏃🏻‍♂️ 25,5k +400m🏔 something like this ... #woc2020soon

[Artem @temosport]

4x800/200x2 = 2’20’-2’24’’/60’’ 🏃🏻‍♂️👌🏻 #running

[Artem @temosport]

Hard training session today...

[Artem @temosport]

3 weeks on training camp looks like this... #orienteering

[Artem @temosport]

Tired after good speed training. #Training #altitude1200 #isostar #isostarteamrussia

[Artem @temosport]

Mountain training camp. #Elbrus #kavkaz

[Artem @temosport]

WOC 2017 sprint final tomorrow! #WOC2017 #orientering #suunnistus

[Artem @temosport]

Sprint training in a home city! #woc2017 #orienteering #suunnistus

[Artem @temosport]

Стандартная тренировка - летний душ! Russian summer!😅 #летопитер #бег #тренировка #трейлранинг… https://t.co/2o3ShLM5z1

[Artem @temosport]

Вчера был хороший вечер! Давно я так не развлекался)) 50км полёта 🚴🏻👍🏻it was awesome evening!… https://t.co/budFHeVL58

[Artem @temosport]

Rest day after so hard Jukola ... #rest #orientering #suunnistus #msparma

[Artem @temosport]

I was not fully recovered, after my ankle injury, and on this I try to avoid new injuries. To… https://t.co/kqGq6NrhBO

[Artem @temosport]

16 place in Jukola relay, MS PARMA!!
It was a challenge and I almost did it. After a hard… https://t.co/x8lE3vUaoA

[Artem @temosport]

Jukola relay 2017. MS PARMA, It will be a hot night! #jukola2017 #jukola #msparma #orienteering… https://t.co/cULGcnP87Y

[Artem @temosport]

Finally announced the names of the national team of Russia to participate in WOC. This year I… https://t.co/daqewdw9KO

[Artem @temosport]

Not the best race for me, but I'm still fighting.
Ценное фото, я бегу перегон с 5го на 6й кп,… https://t.co/BIrQMU0Vrq

[Artem @temosport]

Happy victory in home sprint orienteering competitions! #rlinenutrition #inov8eliteperformance… https://t.co/BbgZltf6HI

[Artem @temosport]

After a well done run long orienteering training, just fall on the grass and relax!… https://t.co/AsQoXTq9Eg

[Artem @temosport]

Finally home, training with the main Boss! Analysis of the latest starts and especially Tiomila.… https://t.co/gsoq932jbM