@ItsAmahAdoma If anyone’s interested in the video that dives into detail be my guest - the advice is simple (people hate simple but it works!) https://t.co/nYv3y0tI8Y
@ItsAmahAdoma Thanks my girl - this is me & the consistency in walking set pace for the consistency I then exercised with my eating but my page on insta and TikTok are very transparent about what I did😅💗
two years ago I was 6 months pregnant with my bestie & a protruding pregnancy nose… today I’m in the gym on my second session of the day. Who actually am I