To Build A Mountain

Weight Lifting | Cool Hand | Severed Head Media | Thermal Vision | Human Puzzle | Ditch | Big Cartel ⬇️

[To Build A Mountain @terminaldeity69]

Jan 5 2024. Jan 5 2026
238 lbs. ended bulk at 206lbs

Here’s my current split and daily macros
I’ll be following until I make updates.
Excited to share fitness info and experiences while I lean out. 3rd year of weight lifting gonna rock

[HARDLORE @hardlorepod]

The time has come… Tomorrow on HardLore, Bo’s final episode: HardLore investigates the JFK assassination.

We visited Dealey Plaza in Dallas, TX just last month for THE most Bo thing we’ve ever made… A thorough tour of this historic landmark where president John F. Kennedy was assassinated on November 22nd, 1963.

This episode has nothing to do with hardcore music, or really music at all, but hardcore music brought us together to share our passions with the world and I’m so grateful that we got to capture this one for him as the perfect final sendoff.

[To Build A Mountain @terminaldeity69]

@hardlorepod @CMPunk Urn at the slots is the greatest thing any friend could ever do. You guys fucking rock.

[HARDLORE @hardlorepod]

In loving memory of Bohan Daniel Lueders…

Starting tomorrow on HardLore, we have the first of three final projects recorded with our beloved brother and the other half of this show from the beginning.

In January of this year, we had the idea to interview each other in great detail about our childhoods, formative years and beyond in a nearly 3 hour conversation that (at the time) we deemed was too personal to release.

Now I believe there is a greater purpose to this conversation, and despite some parts being difficult to listen to given the current circumstance, it is an absolute miracle that it exists. I sat with it all day the day after he passed just to hear his voice again, and found that rather than being struck by the pain of him being gone, there was relief in feeling like he was back in the room with me. I take comfort in knowing that in many ways, he always will be.

I am so lucky and grateful to have thousands of photos with my best friend, and countless hours of footage, so let that inspire you all to do the same. Just take the damn pictures. You’ll be glad to have them.

In this time of unimaginable shock, and pain, I thank you all for your kind words, stories and support for Bo these last few days. I wish he could have seen it.

For Bo, Forever.

[PNW Hardcore @PNWhardcore]

Hardcore that means something >

[PNW Hardcore @PNWhardcore]

Anniversary shows are always a party for real HBD ROJOS

[To Build A Mountain @terminaldeity69]

First quarter of the year is over.
I am slightly thinner and have less hair.

[To Build A Mountain @terminaldeity69]

Gained about 1.4lbs on tour, goal is still to lose 12.8 lbs by May 20.

[To Build A Mountain @terminaldeity69]

I am the chained beast

[To Build A Mountain @terminaldeity69]

Lat pull over just changed everything

[To Build A Mountain @terminaldeity69]

Broke back into the 180’s, havin a big ol breakfast

[To Build A Mountain @terminaldeity69]

Someone cool now works at my gym today they’re playing Nothing and the other day it was trauma ray

[To Build A Mountain @terminaldeity69]

Really strong lift this morning. Tried out lat pullovers for the first time today and felt some decent tension in my lats for the first time in a while. Looking forward to implementing those more and maybe replacing lat pull downs as I overload on those.

[To Build A Mountain @terminaldeity69]

Feb 5 196 March 5 196.4

I weigh about the same but I feel like I look slightly leaner on the right. Still been lifting heavy, last couple weeks have been tough to stay on to of it, but this month I’m locking back in until I go go California

[PNW Hardcore @PNWhardcore]

HC COMMUNITY TYPE SHIT

[To Build A Mountain @terminaldeity69]

Dinner for a week

[To Build A Mountain @terminaldeity69]

Quicker lift today but felt strong all around, and did a solid 30 on the treadmill at a high incline and slightly faster pace. Still lifting this weekend but no cardio

[To Build A Mountain @terminaldeity69]

Jan 5th 205.8 Feb 5 196

[To Build A Mountain @terminaldeity69]

Updated macros and split cuz grad school, 3 bands, 1.5 hours in the gym everyday, and working 20 hours a week is kicking my ass

[To Build A Mountain @terminaldeity69]

I think I need to drink more Diet Coke