Brandon Terpolilli

Terptastic

[Brandon Terpolilli @terptastic1069]

11 incredible HIMs of @F3Omaha gathered in the Gloom this morning to unite and conquer sets of 3-Burpees & 11-Excercises. While @F3Pit may not be a running AO we covered some ground and shared some laughs!! Happy early 311 day!

[Brandon Terpolilli @terptastic1069]

@F3Omaha its time to get “Omaha Stylee”! @F3Pit will be “Full Ride” of excitement. When you’re feeling“Sick Tight,”remember, we’re pushing until it “Feels So Good.”And if you start to“Freak Out,”don’t worry we’ll find the “Unity” SYITG!

5:00 trot 🏃‍♂️
5:30 🏃‍♂️
6:00 🏋‍♂️
7:03 ☕️

[Brandon Terpolilli @terptastic1069]

@F3Omaha its time to get “Omaha Stylee”! @F3Pit will be “Full Ride” of excitement. When you’re feeling“Sick Tight,”remember, we’re pushing until it “Feels So Good.”And if you start to“Freak Out,”don’t worry we’ll find the “Unity” SYITG!

5:00 trot 🏃‍♂️
5:30 🏃‍♂️
6:00 🏋‍♂️
7:03 ☕️

[Brandon Terpolilli @terptastic1069]

9 HIMs joined me @F3TheCathouse yesterday. It may not have been perfect but we made it great!

[Brandon Terpolilli @terptastic1069]

Hey @F3Omaha, get your buns over to @F3TheCathouse tomorrow for a hell of a good time! Bring an FNG, a positive attitude and love for the fat cats!

4:45 🏃🏻
5:15 💪🏼
6:03 ☕️😌

[Brandon Terpolilli @terptastic1069]

Hey @F3Omaha, get your buns over to @F3TheCathouse tomorrow for a hell of a good time! Bring an FNG, a positive attitude and love for the fat cats!

4:45 🏃🏻
5:15 💪🏼
6:03 ☕️😌

[Brandon Terpolilli @terptastic1069]

Namarama

[Brandon Terpolilli @terptastic1069]

4 PAX showed up at Dingle dangle dongtown (@f3belltower) this morning. We shared our purpose and had a banging time together!

Without purpose we have no direction

[Brandon Terpolilli @terptastic1069]

4 PAX showed up at Dingle dangle dongtown (@f3belltower) this morning. We shared our purpose and had a banging time together!

Without purpose we have no direction

[F3 Bell Tower 🔔 @f3belltower]

Gonna be a beautiful morning, join @terptastic1069 for some fun tomorrow am! Hope to see you tomorrow @f3belltower @F3Omaha

[Brandon Terpolilli @terptastic1069]

Hey Hey @F3Omaha, join me tomorrow morning at Dongtown (@f3belltower) for a purposeful beatdown! Its going to be the BOMB!

4:45am - Pre🏃‍♂️
5:15 - Beatdown
6:03am - ☕️

[Brandon Terpolilli @terptastic1069]

We had a great morning in the Gloom @F3TheBockscar today!! Some of the best HIMs of @F3Omaha left it all in the mulch while dominating the MURPH!!

"Prioritize the family you created even if it means protecting them from the family you came from"

[Brandon Terpolilli @terptastic1069]

Happy Sunday @F3Omaha! As you are winding down the fun and preparing for the week don't get too serious. Join us in the Gloom for a little fun at @F3TheBockscar. We will get creative while reinforcing our ability to count to 10,20 and even 30. The fun starts at 0515!!

[Brandon Terpolilli @terptastic1069]

It was a great morning in the Gloom Co-Qing with Ratchett @superman8428 as he accepted the @F3Pit flag! 31 HIMs of @F3Omaha joined us for a hell of a beatdown and some fun mumblechatter.
I am excited for the continued success of this incredible AO with Ratchett's leadership!!

[Brandon Terpolilli @terptastic1069]

The time has come!! SYITG!!

[F3ThePit @F3Pit]

The time has come @F3Omaha for Ratchett to assume leadership of The Pit as he becomes the 6th Site Q. We have a great beatdown lined up, so get some sleep, eat your Wheaties and lace your shoes up tight for a fun morning in the Gloom! Lots of Pre-Thing and great mumblechatter!!

[Brandon Terpolilli @terptastic1069]

MURPH #2 in the books with two other incredible @F3Omaha HIMs!

[Brandon Terpolilli @terptastic1069]

11 HIMs of @F3Omaha started the weekend out right @F3Pit this Saturday! We shared our goals for the weekend, got the heart rate up, enjoyed some mumbleshatter and joined our friends @F3TheCrown for the flag pass!

[Brandon Terpolilli @terptastic1069]

Happy Friday @F3Omaha! Keep the end goal in Mind and make sure you leave some gas in the tank tonight for a fun filled morning in the gloom @F3Pit!

5:00 pre pre 🏃‍♂️
5:30 pre 🏃‍♂️
6:00 ⚒️
🇺🇸&☕️ After @F3TheCrown

[Brandon Terpolilli @terptastic1069]

🚨PREBLAST🚨
@F3Omaha fellas , let’s get Saturday started by going on an adventure throughout the @F3Pit

5:00 Trot
5:30 Pre Run
6:00 Adventure Time
7:05 Coffee & Q’source

[Brandon Terpolilli @terptastic1069]

Namarama...

[Brandon Terpolilli @terptastic1069]

10 HIMs got out of their warm beds to Monkey Hump, OH Yeah & Burpee Motivate their way to warmth. Remember to keep getting after your goals/resolutions! You're doing much better than you think you are!

[Brandon Terpolilli @terptastic1069]

10 HIMs got out of their warm beds to Monkey Hump, OH Yeah & Burpee Motivate their way to warmth. Remember to keep getting after your goals/resolutions! You're doing much better than you think you are!

[Brandon Terpolilli @terptastic1069]

Hey @F3Omaha, it's never to cold for Fitness, Fellowship and Faith! Get your a$$ out of your fart sack and join me @F3OMADangerZone tomorrow morning. I promise we will keep it moving and share some laughs to ensure we stay warm.

[Brandon Terpolilli @terptastic1069]

Hey @F3Omaha, it's never to cold for Fitness, Fellowship and Faith! Get your a$$ out of your fart sack and join me @F3OMADangerZone tomorrow morning. I promise we will keep it moving and share some laughs to ensure we stay warm.

[Brandon Terpolilli @terptastic1069]

Big thanks to the 17 HIMs of @F3Omaha who joined me @F3Sanitarium this morning! We kept warm bustling around during our beatdown but slowed things down to embrace the moment.

[Brandon Terpolilli @terptastic1069]

Hey @F3Omaha, join me in the Gloom tomorrow morning @F3Sanitarium to celebrate my birthday! Bring an FNG and get your party pants on. I promise it will be a blast!!

5:00 - Pre-🏃‍♂️
5:30 - 🥊👇
6:17ish - ☕️

[Brandon Terpolilli @terptastic1069]

Hey @F3Omaha, join me in the Gloom tomorrow morning @F3Sanitarium to celebrate my birthday! Bring an FNG and get your party pants on. I promise it will be a blast!!

5:00 - Pre-🏃‍♂️
5:30 - 🥊👇
6:17ish - ☕️