Terry Howard

[Terry Howard @terryho308]

@diplo where on earth can I find the Soul 2 Soul - Back to Life remix you just played on #auxcordhero ?!?

[Terry Howard @terryho308]

@romwod how is it you know exactly what I need?
#swoleandflexy

[Terry Howard @terryho308]

@leigh0711 Best wishes...lol

[Terry Howard @terryho308]

Our way of honoring the fallen. Thank you for your service and sacrifice.

Took advantage of the forced time away from the gym to work on the things that I'm not great with, running and high volume.
Not only was I… https://t.co/zDk1mgMTbx

[Terry Howard @terryho308]

Fun Sunday ruck with fellow Rebel Jen. Roamed around to all the places I'm looking to visit in the near future. We ran into some other Rebels along the way.

@crossfitrebels
@goruck

#keeptraining
#goruck… https://t.co/u3oXmXmiby

[Terry Howard @terryho308]

Done and done....

Workout 1
6-9-12
Burpees
Thrusters 115#
Rest 5 mins
12-9-6
Burpees
Thrusters 115#

3:00 / 3:50

Game plan was to go unbroken and see what happens. I was staring at the sky having that conversation… https://t.co/KzE2KzYCxX

[Terry Howard @terryho308]

1000 rep Friday is in the books

Completed in a 2 hour window. Breaks were as long as needed to be ready for the next one. Well between WOD 1 and 2 was a bit longer than necessary but things come up and that's… https://t.co/4S3Qw7476Y

[Terry Howard @terryho308]

Just having some more fun in this amazing Florida weather. Soaking in some vitamin D and enjoying this seabreeze.

Warmed up with my freshly re-cabled ropes from @jumpnrope Red is the Hybrid 1.5 and Green is the… https://t.co/ThOvhzGamC

[Terry Howard @terryho308]

Buns of steel...

mete___acar
jam_1913
matt.slice
@losdaddy20
@crossfitrebels

#Rebelstrong
#RemoteRebel
#ProudToBeARebel
#PhysicalDistancingNotSocialDistancing
#GORUCK
#keeptraining @ Clearwater, Florida https://t.co/SJKx0RNVfj

[Terry Howard @terryho308]

We're getting close.

#Rebelstrong
#RemoteRebel
#ProudToBeARebel
#PhysicalDistancingNotSocialDistancing
#GORUCK
#keeptraining @ CrossFit Rebels https://t.co/tWuWZHGjm3

[Terry Howard @terryho308]

Glad I tore up my hands last week and toughened them up, cause they got soft during this quarantine.

4 rds strict Cindy
50 alt DB power cleans 50# - 5:10
Rest 2 min
3 rds strict Cindy
40 DB goblet squats -… https://t.co/f34tBduaTj

[Terry Howard @terryho308]

Not bad in the symmetry department. Left was slightly more of a struggle but got it done.

@crossfitrebels

#RemoteRebel
#keeptraining @ CrossFit Rebels https://t.co/RFuG7h8VuO

[Terry Howard @terryho308]

@nohlsen We are in a new world where you a free to do what you want.

[Terry Howard @terryho308]

Fun minimal equipment 15 minute EMOM I took from iamchrisharris and mflhtraining add a some @goruck flare.

Side note:
@gymnext timers and app are infinitely programmable and great to use at home.

15 min EMOM
20#… https://t.co/1kkapU2RPk

[Terry Howard @terryho308]

@leigh0711 Pawgressive?

[Terry Howard @terryho308]

Reposted from @crossfitrebels tiffanywimtastic “are you having fun?” @terryho308 “no.” #rebelstrong - #regrann
Feeling a little compelled to elaborate on my response. No, I was not having fun with a 200m side… https://t.co/XLaYvxkh2j

[Terry Howard @terryho308]

Florida snow.

#floridalife @ Safety Harbor Waterfront Park https://t.co/nI0yWDbkji

[Terry Howard @terryho308]

Accelerate above the knees and fast elbows.

#Crossfit #CrossfitRebels #liftdaily #liftoften #barbells #functionalfitness #hardworkpaysoff #masters #competitor #buildyourengine #trusttheprocess #neversettle… https://t.co/EbGelexIPv

[Terry Howard @terryho308]

Gotta bump up the intensity when you have 0 self-control around the holiday sweets.

#Crossfit #CrossfitRebels #liftdaily #liftoften #barbells #functionalfitness #hardworkpaysoff #masters #competitor… https://t.co/tynZTSw49P

[Terry Howard @terryho308]

Shiny new @bearkomplex gym bag thanks to Christmas gift cards from the parents. Glad to have a bag with zippers that work and doesn't smell like something crawled in it and died.

#Crossfit #CrossfitRebels… https://t.co/WnOXO56FIt