Trojan Worcester

Trojan Free Fighters Worcesters only dedicated martial arts facility specialising in MMA, BJJ, Muay Thai, Boxing, K1 Striking and kids classes

[Trojan Worcester @tffworcester]

Building on from Saturday mornings results, Mitch wins by unanimous point decision in his bout. With a broken knuckle in training a few weeks ago the resilience both mentally and physically he’s shown is... https://t.co/nPr8jb6SNy

[Trojan Worcester @tffworcester]

Here are your new facilities....

The entrance is now into unit 8 through the reception, through that door you can access the stairs.

The lounge, pool table and protein machine are for all of us. There is no... https://t.co/HmtMDRTEbm

[Trojan Worcester @tffworcester]

Huge congratulations to Alex Simmons wins by unanimous decision at the weekend!

"Alex was behind end of the third I told him we need the next 2 rounds.

Go forward with more aggression.

He took rounds 4&5 to secure the win.

Happy Coach 🙏👏👌"

#StrengthInNumbers

[Trojan Worcester @tffworcester]

Who’s a happy boy!

Another incredible night on the mats.

Muay Thai ✅
BJJ ✅
Good times ✅

[Trojan Worcester @tffworcester]

Remember our new timetable is now in effect.

Who's in tomorrow?

https://t.co/9zaoU4jXTN https://t.co/9zaoU4jXTN

[Trojan Worcester @tffworcester]

Muay Thai is back tonight for the first one of the year!

- 8.30-9-30pm

Tonight we have technique,clinch and pads.

All levels welcome, beginner to the experienced catered for.

Who’s in? https://t.co/NTg4e5sLWU

[Trojan Worcester @tffworcester]

Thanks once again to Leoni for a great seminar looking at the guillotine and how to use it successfully from various positions.

Great turnout for a Sunday morning and thanks again to all those that travelled... https://t.co/6zjMJvsDxr

[Trojan Worcester @tffworcester]

Reminder: no kids Dutch kickboxing classes on Friday nights!

Who’s in on Sunday though?!

[Trojan Worcester @tffworcester]

https://t.co/B0F4GC5X0E

[Trojan Worcester @tffworcester]

Muay Thai tonight 6-7.30pm warm up,5x2mins pads,sparring,clinch.Beginners are looked after and will be working on fundamentals in those 3 areas 👊👊

[Trojan Worcester @tffworcester]

https://t.co/ELb8lTlCVw

[Trojan Worcester @tffworcester]

Brazilian Jiu-Jitsu Begins and Ends with Respect https://t.co/w1CkLrDRJ3

[Trojan Worcester @tffworcester]

Monday:

✅ 17.00-18.00: KIDS & YOUTH BOXING
✅ 18.00-19.00: WRESTLING FOR MMA & BJJ
✅ 19.00-20.30: BOXING

#gunnabeemotional

[Trojan Worcester @tffworcester]

The Trojan Timetable as of the 29th October.

No significant changes apart from the combining of the youth/kids boxing as that's worked better from a numbers and skill development point of view and a slight change to... https://t.co/vbjn6yJP70

[Trojan Worcester @tffworcester]

Wednesday schedule:

✅ 18.00-19.00: KIDS & YOUTH BOXING
✅ 19.00-20.30: BOXING

This will be the last Wednesday session for the Boss Dan so be good to see you all on the mats for a great final Wednesday before Trent... https://t.co/SuqdXWkATn

[Trojan Worcester @tffworcester]

10 years ago I set about the task of using martial arts to create a community that inspires and develops the skills of others.

What we built has gone beyond just a hobby and surpassed my expectations. A... https://t.co/6PLZdl0cpa

[Trojan Worcester @tffworcester]

Monday schedule:

✅ 17.00-18.00: KIDS & YOUTH BOXING
✅ 18.00-19.00: WRESTLING FOR MMA & BJJ
✅ 19.00-20.30: BOXING

See you all laters! 🤼‍♀️ 🥊

[Trojan Worcester @tffworcester]

Dutch style Kickboxing for youngsters this weeknd: stance, head movement and combos, plus fun fitness exercises!

✅ Friday 5-6 pm
✅ Sunday 10-11 am.

[Trojan Worcester @tffworcester]

https://t.co/kxPkqV1hmD

[Trojan Worcester @tffworcester]

Yo yo! Slight change to this evening sessions:

NO KIDS BOXING however they’re welcome to join in on the youth boxing

✅ 18.00-19.00: YOUTH BOXING
✅ 19.00-20.00: BOXING (note slightly earlier finish)

Wednesday... https://t.co/L9A80F610v