When was the last time you jumped 'Into the Roar'? Do something everyday that scares you, live a life with intent. What scary thing are you going to do today? #tfw4life… https://t.co/aQnVdz3VqP
What is a coach?
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It's more than just printing on a T-shirt, it's more than providing a workout, it's not doing your workout at the same time as your clients, it's not about… https://t.co/8xIONWkTX3
#Repost @tfwmiltonkeynes
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Over the last two weeks, Coach Maija looked after @tfwoxford whilst Coach Theresa had a long overdue holiday.
It was a privilege to look after the ladies and… https://t.co/a84WQesKoZ
Plate Decathlon, Pyramid metabolic workout with a little bit of PiYo. Shout out to Coach Maija from TFW Milton Keynes for looking after TFW Oxford whilst I'm away, even running a session… https://t.co/NjNCLv0jXx
#Repost@lukahocevar with get_repost
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What this quote says is one of the things I work on upholding every day; which is also why it’s on one of the walls of vigorgroundfitness to make… https://t.co/jA9GCKHbB8
What exercise are you going to do today to foster your wellbeing? Start small if you have to, climb the stairs, take a walk in the sunshine or come to a TFW class where we tailor the… https://t.co/DAVzm0EyMe
A box of t shirts from across the world? Who shall I wear today on Familia Friday? Check in later to find out, maybe it'll be you! #tfw4life#tfwoxford#familiafriday#familia… https://t.co/X4Kl3ch8CF