I’m deleting Twitter from my phone. After seeing so much negativity, nastiness, bitterness & hate on here, I’m making a proactive decision to step away from this toxic platform. I’m not sure how long for, but I am sure that I don’t want or need that shit in my life right now.
Me: *dozing in bed*
Stoma: Um, my bag’s full.
Me: But I’m comfy...
Stoma: But if you empty it then you can go back to bed and get comfy again.
Me: 🙄
Stoma:🥺
Me: FINE.
Me: *gets up and empties bag*
Me: *settles back into bed*
Two seconds later...
Stoma: It’s full again.
Me:
I lifted it. Woooooo. 🥳🏋🏻♀️
(Starting off with just the 20kg bar and nailing my form before adding any weight.) Today was squats, bench press and row. #ThailaGetsFit#stronglifts5x5
@Arfaan11 That’s why I’m being very cautious - hernia vest, building up correct form with low weight and making sure I do proper breathing and bracing.
@ThailaSkye OK, OK... Competition is now on... I'm not on weights properly yet, still getting core & scar on form after time off. Just you wait.... 😅
NHS supply chain @NHSSupplyChain are carrying out a survey to help them understand the problems faced by and manage the expectations of people with #stomas. Have your say here https://t.co/nFHY5CUiVa
Thank you and Congratulations to everyone who took part in our stoma 66 challenge.
We’re delighted that over 680 participants helped us reach and pass our overall target of 66,000 Kilometres. https://t.co/ZVmDAUWfkg