Thamsanqa Zwane

A Struggling Social Runner| Five Times Comrades Marathon Finisher| Best Times 38:40 (10km)| 1h25 (21.1km)| 2h57 (42.2km)| 7h46 ( 89km)

[Thamsanqa Zwane @thamsanqa1369]

@mbalimcdust 😅😅😅😅

[Thamsanqa Zwane @thamsanqa1369]

@MTshwete 😂😂😂😂

[Thamsanqa Zwane @thamsanqa1369]

@huSithole95_ZA @Maqhawe_Ngubane Nje,!

[Thamsanqa Zwane @thamsanqa1369]

@SongezoZibi Parliament would do well to advise the President to cut his Cabinet by half and do away with Deputy Ministers' positions. Some Departments have two Deputy Ministers. It's not clear what to be achieved by this. That will be a good start to cut the fat.

[Fat Cats Athletic Club @fatcats_ac]

The route is getting the love, just for you!

Every arrow, branch and brush stroke is done with a purpose.
We are not just mapping a route, we are crafting a legacy.

The FaraCats annual run is more than just a training run, it celebrates grit, growth and community.

Join us this Freedom Day — 27 April 2025.
Registrations are still open. Secure your spot now: https://t.co/5SHJLnaaZn

#FaraCatsLongRun

[Thamsanqa Zwane @thamsanqa1369]

@Mhandla_B 😂😂😂😂😂

[Thamsanqa Zwane @thamsanqa1369]

@ThabisoTema 😂😂😂😂😂😂

[Thamsanqa Zwane @thamsanqa1369]

@Mhandla_B Well done!🤛

[Thamsanqa Zwane @thamsanqa1369]

@Mhandla_B 😂😂😂😂

[Thamsanqa Zwane @thamsanqa1369]

@Mhandla_B 💪💪💪

[Thamsanqa Zwane @thamsanqa1369]

@Mhandla_B Eish Mfethu!

[Thamsanqa Zwane @thamsanqa1369]

@Mhandla_B A person who needs to fire him must fire himself or herself first. Though not sure how this can be achieved practically. But it must happen! Aikhona!

[Thamsanqa Zwane @thamsanqa1369]

@Mhandla_B Leave Us Alone!😅😅😅

[Villager in the City 🇲🇿 🇿🇼 🇿🇦 🇧🇼 @Mhandla_B]

In 2025 can we stop that thing of trying to prove that your running program work by try to discredit other’s philosophy …..

[Thamsanqa Zwane @thamsanqa1369]

@Mhandla_B Amen!🙏

[Thamsanqa Zwane @thamsanqa1369]

@tshidi_lee Is it him or the other GUY?🫣

[Thamsanqa Zwane @thamsanqa1369]

@Zwelinzima1 Do we have genuine left in South Africa? Whatever that means! Point me to one, just one!

[Thamsanqa Zwane @thamsanqa1369]

@Walter_Lethu Nice One Champ!🤛

[Thamsanqa Zwane @thamsanqa1369]

@TheeMusa 😂😂😂😂

[Villager in the City 🇲🇿 🇿🇼 🇿🇦 🇧🇼 @Mhandla_B]

Back-to-back success! Our #SkhindigangCoaching family delivered impressive results at the Berlin and Chicago Marathons. Proud of every finisher!
#skhindigang
#TrustTheProcess