nope

[Health& Fitness @UpgradYourseIf]

DO THIS if you want Bigger Forearms

[Rafa Alpha @RafaAlphaX]

Si quieres desarrollar los gemelos, presta atención a esto. 👇

[Sincero - Mente · Ventas · Dinero @Sincero_Dinero]

Fue construido en 1773.

No tiene electricidad.
No tiene motor.
No tiene baterías.

Y aun así, sigue funcionando.

El Cisne de Plata es una obra maestra de la ingeniería que lleva más de 250 años moviéndose únicamente mediante resortes y engranajes de latón.

A veces, la cúspide de la ingeniería se alcanzó mucho antes de la invención de la electricidad.

[Tansu Yegen @TansuYegen]

A ceramic bowl that proves tradition can still outsmart modern “smart” design.

[Daily Fitness @DailyFitHQ]

The best stretch.

[Fitness Guide @FitnessGuide0]

Russian Wrestlers Abs Workout

[MuscleMindzzz @BackToBasiczzz]

Rope Pulling Exercises - Know the Difference

[Forge Physique @ForgePhysique]

Stop wasting leg day.
Small tweaks = massive growth.

[Mobility Exercises | Pain Relief Workouts @FeelGoodMovez]

how to fix rounded shoulders at home

[Musclez Tech @wellnezzCore]

Are You Training Traps or Hurting Your Neck?
Watch This!

[トニー (Tony Choi) @TonyWonwoo]

20代から10年以上筋トレしてて一番後悔してるのがモビリティ運動を全くしなかったことかな。これ今朝やってみたけど朝ルーティンにしたらめっちゃ良さそう。

[Unfiltered @quotesdaily100]

Films every serious cinephile should watch:

1. Citizen Kane
2. Seven Samurai
3. 2001: A Space Odyssey
4. Apocalypse Now
5. Schindler's List
6. Mulholland Drive
7. Rashomon
8. The Godfather
9. Bicycle Thieves
10. Breathless
11. Stalker
12. Tokyo Story
13. 8½
14. Sunset Boulevard
15. The 400 Blows
16. Vertigo
17. Persona
18. Chinatown
19. Barry Lyndon
20. Come and See
21. Wild Strawberries
22. The Seventh Seal
23. Andrei Rublev
24. Yi Yi
25. Metropolis
26. Sunrise: A Song of Two Humans
27. The Rules of the Game
28. L'Avventura
29. Au Hasard Balthazar
30. Scenes from a Marriage
31. Mirror
32. Aguirre, the Wrath of God
33. Nashville
34. Blue Velvet
35. Chungking Express
36. In the Mood for Love
37. Satantango
38. Jeanne Dielman
39. A Separation
40. Ran

How many have you seen?

[tanık @tanik_tr]

Bir genç, göğüs kaslarını iki haftada belirgin şekilde büyüten en etkili egzersizi gösteriyor.

[Anıl Doğan @browserpplub]

40 yıl düşünsem bunu yapmak aklıma gelmez

[Historic Vids @historyinmemes]

The 1997 PlayStation game The Lost World: Jurassic Park includes a hidden ending video featuring Jeff Goldblum, where he breaks the fourth wall and humorously tells players to go outside and “touch grass.”

[Eric Daugherty @EricLDaugh]

🚨 JUST NOW: The entirety of US Congress ERUPTS in a standing ovation when King Charles III drops this line

“Magna Carta is cited in at least 160 Supreme Court cases in 1789, not least as the foundation of the principle that executive power is subject to CHECKS AND BALANCES."

[Viktor @ViktorKlopp]

How to go down stairs quickly lol

[Ribz of Tik Tok @ribzoftiktok]

Hmm...not an apple in sight

[Muscle Forge @LearnLoopz]

Your hips need more than stretching.

[Fit_Fusion @FitFusion__]

How to tuck in your shirt 👌