LIooking back on where my mind was during my lowest moments, I feel a heavy sense of guilt for sinking so deeply into depression, anger, and hopelessness. had a realization
Recently, maybe the last month or so, ive been making up stories in my head that never actually happened, and I believe that they are true to the extent of talking to the people involved in said story like it actually happened.
I do not know how to respond in healthier ways right now, just sitting quietly as the days drift by might be a good thing?. Life has not been fair enough he was in his 80s the man who died i knew well.