THARAN

Sleep, weight, food, blood tests and medications in one place, read together. Start free at

[THARAN @tharantech]

Your weight can move by a kilo or more between two mornings, mostly water and food still on its way through.

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AI is good at turning what you ate into numbers. What those numbers mean for your health is a conversation for you and your doctor.

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Tick off each dose as you take it. At the end of the week you can see which days were covered and which weren't.

Free in this version.

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Where do your old lab results live right now: email, paper, an app, a drawer?

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Missed a day of logging? Normal. Picking it up the next day is the whole skill.

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The most useful AI in health is boring: reading labels, turning photos into numbers, putting data in date order.

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No barcode, or a product nobody has in a database? Photograph the nutrition table and the numbers are read for you.

Free in this version.

[THARAN @tharantech]

The CDC recommends at least 7 hours of sleep a night for most adults.

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520 + 680 + 740 kcal = 1940 kcal. Snacks and drinks are where most daily totals quietly grow.

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Three meals: 520, 680 and 740 kcal. What's the day's total?

Answer in an hour.

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Do you weigh yourself daily, weekly, or never?

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Scan the barcode and the product's values land in your food log. No typing, no searching.

Free in this version.

[THARAN @tharantech]

THARAN for Android is in closed testing on Google Play, and I'm looking for testers. Join the group, then tap Become a tester:

[THARAN @tharantech]

The most useful health log is the one you keep past week two.

[THARAN @tharantech]

A photo of a plate is an estimate, not a kitchen scale. A good tool says so and lets you correct the portion.

[THARAN @tharantech]

Snap your plate and THARAN estimates calories, protein, carbs and fat. Tap any row to fix the name or amount before it counts.

Free in this version.

[THARAN @tharantech]

Deep sleep is concentrated in the first half of the night. The second half leans toward REM.

[THARAN @tharantech]

Watch, ring, or no wearable at all?

[THARAN @tharantech]

Type a lab result once, with its date, and every test gets its own chart. Comparing this year with last year stops being a search through old emails.

Free in this version.

[THARAN @tharantech]

A week of data shows what a single day hides.