Amir Goines

400: 50.14 800: 2:03.45 500:1:07.66 XC 5K: 19:21 C/O:2025 GPA:2.83 Ashbrook High School Track Athlete Mid Distance Runner

[Amir Goines @that800runner]

12/14/24
My 500 and 300 Opener for the year!
500: Indoor Track PR 1:07.87
300 PR: 37.83->37.19
12/21 back at JDL opening up for my 1000👀

[Amir Goines @that800runner]

12/14/24
My 500 and 300 Opener for the year!
500: Indoor Track PR 1:07.87
300 PR: 37.83->37.19
12/21 back at JDL opening up for my 1000👀

[Amir Goines @that800runner]

My recruitment is still open!
400:50.14
800:2:03
Indoor Times
500: 1:07.66
800: 2:08
300: 37.83
Ran XC for the first time this year
5K: 19:21

[Amir Goines @that800runner]

My recruitment is still open!
400:50.14
800:2:03
Indoor Times
500: 1:07.66
800: 2:08
300: 37.83
Ran XC for the first time this year
5K: 19:21

[Amir Goines @that800runner]

Progression of every 400 throughout my junior season went from a 51 to a 50.14!

[Amir Goines @that800runner]

Some videos of my 800 throughout my junior year

[Amir Goines @that800runner]

We are #18 in North Carolina for returning boys for the 500 meters!

[Amir Goines @that800runner]

My senior year recruitment is still open!
C/O 2025

[Amir Goines @that800runner]

My senior year recruitment is still open!
C/O 2025

[Amir Goines @that800runner]

We are #18 in North Carolina for returning boys for the 500 meters!

[Amir Goines @that800runner]

Some videos of my 800 throughout my junior year

[Amir Goines @that800runner]

Progression of every 400 throughout my junior season went from a 51 to a 50.14!