So yesterday PCOS was renamed to PMOS. After 11 years and about 22,000 people fighting for it.
If you’re one of the women who was told to just lose weight or come back when you want children, the reason it was renamed is going to make a lot of things make sense.
Keep reading🧵🩷
There is a youth who face-to-face told the president: "If you don't listen to us voters and what we want, then in 2027 you will be forced to listen to the returning officer."
Game theory explains why forgiving someone who has not paid a cost for betraying you is a vicious mistake dressed up as a virtue. Forgiveness without consequence never 'resets' the relationship. It updates the other person's model of your response function.
You now taught them that betrayal costs nothing. So, the next defection is cheaper than the first one. You have effectively lowered the price of breaking your trust.
Genuine repair requires that the cost of defection be visible and proportional before the relationship resumes. Everything else is an invitation to defection.
Senator Okiya Omtatah has taken the battle to the High Court with a petition that could change Kenya’s history.
Omtatah argues that of the Sh9.11 trillion borrowed between 2014 and 2024, only Sh2.57 trillion was legally approved by Parliament through Appropriation Acts. He alleges the remaining Sh6.54 trillion is "odious debt" money borrowed unconstitutionally, never appearing in any budget, and never benefiting the people.
The petition specifically targets USD 7.1 billion in Eurobond debt, asking the court to declare it null and void.
In recent sessions, the IMF has attempted to plead diplomatic immunity, seeking to be struck from the case. Omtatah’s team has countered this, arguing that an international organization cannot commit "economic terrorism" by funding illegal processes and then hide behind immunity to avoid accountability.
The Chief Justice has assigned a multi-judge bench to determine this case, acknowledging that the question of whether a nation can repudiate "illegal" sovereign debt is a matter of supreme public interest.
You were born with cells whose only job is to find and kill cancer. They're called natural killer cells. In most cancer patients, they don't show up in large enough numbers or stay active long enough to win. A drug called Anktiva changes that, and the early results are wild.
Anktiva works by flipping a protein switch in your body that tells your natural killer cells to multiply faster and fight harder. Chemo poisons cancer but destroys your immune system along the way, which is why patients lose their hair, get infections, and feel wrecked. Anktiva does the opposite. Instead of poisoning everything and hoping cancer dies first, it powers up the defense system you were already born with.
The FDA approved it in April 2024 for one specific type of bladder cancer. It was tested on 77 patients. In 6 out of 10 cases, all detectable signs of cancer disappeared completely. 40% of those patients stayed cancer-free for two years or more. But the number that stands out: six patients from that original group were checked 9 years later. All six are still cancer-free. From a drug that has never been used in chemotherapy.
In January 2026, Saudi Arabia became the first country to approve Anktiva for lung cancer, not just bladder cancer. It's now approved in 33 countries. Sales hit $113 million last year, up 700% from the year before. The EU approved it in February 2026. Trials are running in pancreatic cancer, brain cancer, and a handful of others.
The catch: the U.S. FDA has been pushing back hard. It refused to expand Anktiva's approval to additional patients with bladder cancer in May 2025. It caught the company exaggerating results on its website twice. The company paid $10.5 million to settle a lawsuit filed by investors who said leadership overpromised about how ready their factories were. The gap between 77 patients with bladder cancer and a broad cancer treatment is still enormous.
(The tweet also says he's Japanese. He's not. Patrick Soon-Shiong is South African-born Chinese, grew up under apartheid, and is a billionaire who owns the LA Times and is part of the Lakers. But that's a footnote to the actual science.)
.@JulianiKenya at his prime was so respected that in 2015 he posted a photo with Khaligraph, Octopizzo and King Kaka and captioned it:
"The only one with more bars than the three combined is me."
And nobody really argued.
Juliani was the rapper who made you think, not just nod to the beats.
In 2008, he became the first Kenyan artist ever signed to a UK record label, Gatwitch Records, which produced his landmark album Mtaa Mentality in December 2008, featuring hits like Hela, Biceps, and Who is to Blame featuring Eric Wainaina.
In 2013 he produced Utawala, which became a protest classic and one of the most politically charged songs in Kenyan hip-hop history.
Utawala now sits alongside Eric Wainaina's Nchi Ya Kitu Kidogo and Gidi Gidi Maji Maji's Unbwogable as one of the most impactful political songs in Kenyan music history.
In my books, he is the best lyricist to ever walk on Kenyan soil
"Nikiwa na nguvu ya kung'oa reli definitely kuinua kura si nzito ukiingiza kwa ballot box"
This is what poor leadership on lies, deception, and cooked statistics looks like.
A woman called Akinyi opens a small hotel in Nakuru. No noise. No tenders. No corruption. Just sweat, hope, and over KSh 200,000 scraped together honestly. Days pass. No customers. She eats her own food, packs the rest, walks home with a broken heart, and records a video crying not for sympathy, but because reality finally broke her.
And while Akinyi is collapsing in silence, William Ruto is on podiums shouting “the economy is stable.” Stable for who? For oligarchs? For tenderpreneurs? For cartels drinking wine in air-conditioned boardrooms?
Look at this way: how many people closed their businesses before Akinyi? How many mama mbogas folded their kiosks quietly? How many bodaboda riders sold their bikes? How many hustlers gave up without a camera, without tears, without anyone noticing?
Akinyi just made the suffering visible.
She invested KSh 200,000 and is drowning. But this regime insults our intelligence by telling us KSh 22,000 World Bank KYEOP / NYOTA money will magically open supermarkets. This is not leadership this is mockery, this is gaslighting, this is cruelty wrapped in speeches.
If a KSh 200k business cannot survive, what is the state of the mama mboga?
What about the bodaboda guy paying daily targets?
What about the hustler with rent, school fees, and debt?
This economy is not struggling it is strangling people.
Now here is what really shook State House.
Not Akinyi’s tears.
But our unity.
Kenyans stormed her hotel not to cry with her, but to stand with her. They came hungry for food and fellowship. Luo, Kikuyu, Maasai, Kisii together. They ate. They laughed. They stayed. For three straight days, they told her one message: you are not alone.
That is what terrifies William Ruto and his oligarch friends.
Because unity exposes the lie.
Unity destroys tribal politics.
Unity proves our problems are the same.
They want us divided every election cycle fighting each other while they loot together. But hunger does not speak tribe. Poverty does not care about surnames. Pain has no ethnicity.
And let it be said clearly and loudly:
The Kikuyu nation played a powerful role in rescuing Akinyi.
Children of Mumbi, you showed up. You stood up. You acted.
May God bless you.
We, the Luo nation, must learn from this spirit not jealousy, not excuses, but solidarity.
This is the Kenya they fear.
This is the Kenya they cannot control.
This is the Kenya that will walk together to the ballot and say: enough is enough.
Our unity is a threat.
Our shared suffering is our strength.
And no amount of lies, bloggers, or deception will stop what is coming.
We are awake. We are united. And we will not be fooled again.
If this meant something drop a comment.
1. Heavily bribe the gov't for a tender.
2. Get awarded.
3. Get a loan to do the job.
4. File your returns with KRA and yes, you owe $1M for a $4M tender.
5. The gov't doesn't owner your invoices.
6. KRA threatens you.
7. Ice yourself.
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If you don’t learn detachment and how to let go, you’re going to grow to resent the people who have managed to let you go and take it as a sign that they never loved you or you didn’t mean as much to them.
🧵 1/4 Our public debt petition (No. 216 of 2025) has been certified urgent by the High Court, triggering a multi-judge bench under Art. 165(4) to examine whether over KSh 4.6 trillion in Eurobond loans taken without parliamentary approval constitute odious debt. This effort is backed even by the Central Bank of Kenya
I’ve noticed that when someone’s sitting in that in between space where they’re emotionally aware that what they wanted from a person is now either out of reach, or no longer possible in the way they hoped, it triggers a deep sadness. But for a lot of people, sadness is unbearable. So instead of sitting in it, they start to yearn. Because yearning, even though it’s also painful, gives the illusion of possibility. It lets them pretend there’s still something left to reach for, that something can still be done, that maybe it’s not over. Yearning keeps a door open. It gives the illusion that you still have a say, or a shot, even if that’s no longer the reality.
my mom once told me “accountability will always feel like an attack when you are not ready to acknowledge how your behavior harms others” and that shit is real.