Say after me: I will stop taking myself so seriously.
I will laugh at my own silly mistakes and awkward moments.
I will stop worrying so much about my ego and status, live my life freely and to the fullest.
I’ll stop making things so hard for myself.
So help me God. Amen!
Your heart that is still beating after everything you’ve been through is a victory. It carries the hope of a better future. YOU WILL BE FINE, and your testimony will be loud.
Learning to sit in silence with people is also a form of encouragement. You don’t have to speak if you don’t have the right words. And when you have the right words, speak only at the right time.
Sometimes, you might say the most by not saying anything at all.
A red flag is a red flag. Don’t try repainting it.
When someone shows you who they are, don’t try to make excuses for them or pretend the warning is harmless.
You should never ignore clear warning signs in a person.
This August is for intentionality.
Choose YOU!
Eat healthy.
Be kind to yourself.
Consume what’s good for your soul.
Stay far away from negative vibes.
Heal.
Actively chase your goals.
Nurture relationships.
Choose joy.
At the end of the day, you are all that matters.
God, be the calm in the minds of those struggling with their mental health. Let the whisper of depression be silenced and be the joy in their hearts. Let them experience peace that passes all understanding. Let colours return to their lives and let it be evident on their faces.