Everything is up.
Strength.
Range of motion.
Overall mobility especially in my lower body.
Lots of non scale victories. Almost time to retire my current belt, only one more loop hole left in it π₯²
Iβm still tracking food but not being as strict with what I eat because itβs fb season. But wanna get one more good completely lock in month before the holidays start so I donβt get completely derailed.