John Shrader

I LOVE LAMP!

[John Shrader @ThatSpectrumGuy]

http://t.co/RFmJ91xou2 The most merciful thing in the world, I think, is the inability of the human mind to correlate all its contents.

[John Shrader @ThatSpectrumGuy]

@Humana if you decide to create a #mythbusters department I'd like to volunteer for the role of John Savage.

[John Shrader @ThatSpectrumGuy]

34427

[John Shrader @ThatSpectrumGuy]

@humanavitality Wearing my pedometer for 5 hours of ping pong. Starting count: 32921. Let's see how high it gets.

[John Shrader @ThatSpectrumGuy]

#spectrumtips Type "go/spectrum2011" into your browser and hit enter.

[GARY PLAYER @garyplayer]

I do not exercise to add DAYS to my life. I exercise to add LIFE to my days...so true

[John Shrader @ThatSpectrumGuy]

@cliffysmalls Thanks for the authentication link! I am now good to go, like a Taco Bell Gordita.

[John Shrader @ThatSpectrumGuy]

How many Advanced Find views have you created? They can help you create directed lists from Spectrum data.

[SportsCenter @SportsCenter]

A 43-year-old reliever is now a PERFECT 17-for-17. The ageless, legendary Mariano Rivera closes out 625th career game in Yankees' win.

[John Shrader @ThatSpectrumGuy]

"@humanavitality: I eat Greek yogurt every night; yes, every single night. Now I've got 51 new ways to try it. WOOT! http://t.co/i5q9Lc1K18"

[John Shrader @ThatSpectrumGuy]

I miss Chris Farley.

[John Shrader @ThatSpectrumGuy]

Hey @Twitter, it seems like you are so easy to hack a caveman could do it. Maybe strengthen your security? Perhaps? Please?

[John Shrader @ThatSpectrumGuy]

My 7 year old just used the word "figuratively" correctly with a sassy hand on her hip. This is the precise moment I realize I'm screwed.

[John Shrader @ThatSpectrumGuy]

In a very VERY interesting meeting right now. Rare!!!

[John Shrader @ThatSpectrumGuy]

"@MeganCCE: What a year of breaking down and building back. Never knew such strength could come from such devastation." Very wise words.

[John Shrader @ThatSpectrumGuy]

@Kat9944 Ran with Nike+? How does your Fitbit feel about that? Bahahaha!!!!

[John Shrader @ThatSpectrumGuy]

"@DanneirysP: Those beaches: BEAUTIFUL!!! You know they sure could use some Spectrum training! #WinkWinkNodNod

[John Shrader @ThatSpectrumGuy]

Don't let work be an exercise in stereotypy. Mix it up with a walk, a flight of stairs, fruit, water from someplace else. Anything! MOVE!

[John Shrader @ThatSpectrumGuy]

Read any good books lately?