9 Month Update : 2023 Goal Achieved! π₯³
Weigh : 158 -> 122.55 Kg (lost 33 kg)
BMI : 51.7 -> 40.0
Not in Obese Class III anymore. Feels Good and Confident in self.
However, my hair has started to thin a little, gotta check on my nutritions from now too.... see yall next Year.β€οΈ
8 Month Update : Lost 10 kg more.
Weight : 158 kg -> 129 kg (lost about 29 kg)
BMI : 51.7 -> 42.2
Aim is 122-123 kg to get BMI under 40 for celebrating New Year. Fuck dude, is loosing weight tough, really want to quit π...
....but I won't. See ya next year!
Wish me luck Boys!