Lilian Chipo Chivasa 🇿🇼 🇿🇦 🇿🇲 🇦🇪

Finance girlie|Chef,Chewon 2024 finalist|Entrepreneur|Gym Rat|Comrades runner(3)| Ultra Marathon runner(15+)| Marathon runner(50+)| Half Marathons (200+)

[Lilian Chipo Chivasa 🇿🇼 🇿🇦 🇿🇲 🇦🇪 @the1runningchef]

Ndiri chitoro chemakeke, I am a mobile cake stoll 😊
Mukaona flour matoona inini 😄
For all you Birthdays and Christmas cake orders please support my hustle
Sponge Cakes Small 6" $15, medium 8" $25, large 10" $35
Fruit cakes 6" $25, 8" $40, 10" $60.
Ndinowanikwa muHre or Msvng

[Uncle Tony @antomukuwa]

If you sell something and l haven’t supported you,please quote this tweet with your products or services,this December l am buying from 20 people on my TL,You might be selling something l am interested in.

[David Murenzvi @dmurenzvi22]

My running journey began as a doctor’s prescription back in 2013.

During my divorce in 2012, I visited my doctor because I wasn’t feeling myself and had a lot on my mind. My doctor was also a close friend, so the visit felt more like a casual one but since I was in his office, he asked if he could check my blood pressure, and voilà, it was very high.

He did what any good doctor would do and asked me to return the following day to see if it had improved. That single visit, however, turned into almost two weeks of daily check-ins.

He then proposed putting me on medication, but I asked for alternatives. Having grown up watching my mother take blood pressure tablets all her life, that wasn’t the future I had envisioned for myself and frankly, I’ve always hated taking tablets.

The alternative was exercise in whatever form I preferred at least four days a week, with daily check-ins during the first week. He also invited me to join the Raylton Social soccer team, where he was the SG of the team and I signed up immediately. So I began running and playing soccer, though I gravitated toward running. It’s not a contact sport, and a previous injury during an under 14 soccer match in high school had not only left its mark but had also earned me a firm ban from my mother, who insisted I focus on my education instead!

After about two weeks of running, I was in considerable pain from the running but my blood pressure had improved significantly, so the prescription was clearly working as intended. 🤭

From that point, I never looked back. I maintained my walking and running routine three to four days a week, and I’ve kept it up ever since.

In February 2020, a colleague who knew I ran regularly asked whether I had registered for the CBZ Marathon. I hadn’t even heard of it. She persuaded me to sign up for the half marathon, but by the time I tried, it was fully booked and only the fun run and the 42km were still available. So I signed up for my first full marathon and finished in 4:10, which is respectable for a complete beginner!

I’ve run many half and full marathons since then, and this year I’m chasing a sub 3hr marathon. Running has truly become my way of life and I’m loving every step of it.

Looking ahead, I’m looking to run all the world majors and the ultimate @ComradesRace. It might not be today or tomorrow but it’ll happen in my lifetime 🏃‍♂️🏃‍♂️

F1 - second CBZ marathon 2022
F2 - me in my happy place
F3/4 - sonny joined me recently🤸‍♂️

[introvert @livewithnoregrt]

You’ll always win when you move with a genuine heart. always

[𝙋𝙖𝙢𝙢𝙮 ✨️ @_Pammy_DS_]

To avoid disappointment, accept people exactly as they are, instead of idealizing about what you want them to be.

[𝙋𝙖𝙢𝙢𝙮 ✨️ @_Pammy_DS_]

My past relationships taught me that the more chances you give somebody, the less they value you. They aren't afraid to lose you because they know no matter what, you won't walk away. Respect yourself enough to start choosing distance over disrespect.

[Glen Dhliwayo @GlenDhliwayo]

and whatsoever ye do, do it heartily, as to the Lord, and not unto men
Colossians 3:23

[Princess A @cessadelove1]

Somebody somewhere might need this.

Sick child — Exodus 15:26
Overwhelmed — Isaiah 40:11
Exhausted — Matthew 11:28
Need strength — Isaiah 40:29
Anxious about baby — Philippians 4:6-7
Feel like you’re failing — Romans 8:1
Need wisdom — James 1:5
Need patience — Galatians 5:22-23
Postpartum emotions — Psalms 34:18
Need peace in chaos — Isaiah 26:3
Need rest — Psalms 23:1-3
Trying to do it all — Psalms 127:2
Feeling unseen — Genesis 16:13
Protecting your child — Psalms 121:7-8

[introvert @livewithnoregrt]

once you start winning again don’t forget God.

[Omotayo Olokede @Iamkolotayo]

🚨 BREAKING: The return of Jesus Christ is near.
Share this message because someone needs this reminder.

God Bless you 🤩

[𝙋𝙖𝙢𝙢𝙮 ✨️ @_Pammy_DS_]

Be the reason peopIe still believe in gentle hearts, genuine intentions, and gorgeous souls.

[Justin Grome @Justin_Grome]

Learn to say no without explaining yourself.

[Lilian Chipo Chivasa 🇿🇼 🇿🇦 🇿🇲 🇦🇪 @the1runningchef]

❤️

[Lilian Chipo Chivasa 🇿🇼 🇿🇦 🇿🇲 🇦🇪 @the1runningchef]

@newton_tatenda Congrats younger. A sub 4 marathoner 😄 and a sub 4 marathon medal holder, Soweto for that matter! Uri simbi iwewe kwete mbijana

[Lilian Chipo Chivasa 🇿🇼 🇿🇦 🇿🇲 🇦🇪 @the1runningchef]

About last night;
Running awards dinner, I came out third amongst all the ladies who registered and finished comrades marathon 2025 with our club, Running Is Our Therapy. It was a good year on my running calendar and indeed my heart is full ❤️
#the1runningchef
#runninglife

[𝙋𝙖𝙢𝙢𝙮 ✨️ @_Pammy_DS_]

I think when you’re transitioning from being a people pleaser into someone with better boundaries, it can feel so strange — it's hard to tell if you’re being mean or if you’re simply respecting your own feelings, because you’re so used to putting other people's feelings first.

[Lilian Chipo Chivasa 🇿🇼 🇿🇦 🇿🇲 🇦🇪 @the1runningchef]

@avocado_wacho Eat Eat and very Eat 😄

[𝙋𝙖𝙢𝙢𝙮 ✨️ @_Pammy_DS_]

ManipuIation is when someone always plays the victim and bIames you for your reaction to their toxic behaviour but doesn’t discuss their disrespect that triggered you.

[Lilian Chipo Chivasa 🇿🇼 🇿🇦 🇿🇲 🇦🇪 @the1runningchef]

@advocatemahere Well done @obeyshava1

[𝙋𝙖𝙢𝙢𝙮 ✨️ @_Pammy_DS_]

One day you will understand why your timing was perfect all along & why things had to happen exactly the way they did. To protect you, to guide you & to redirect you to where you were always meant to be. Trust the process of your path, evolution & growth — it's all divine timing.

[Fadzayi Mahere🇿🇼 @advocatemahere]

Good morning 5am club. One day you’re going to look around and see everything you prayed for built from the ground up because you refused to give up. Keep going.🌷