The 29-Day Project

Spreading eating disorder awareness and promoting emotional health through personal sharing and community interaction. What's your story? #LearnShareBecomeAware

[The 29-Day Project @the29dayproject]

"There is no greater agony than bearing an untold story inside you."

~ Maya Angelou

#29Days #EDStory #LearnShareBecomeAware

[Mental Health Foundation @mentalhealth]

It's two weeks until #WorldMentalHealthDay: A day to talk about mental health. To show everyone that mental health matters. And let people know that it’s okay to ask for help. Get involved: https://t.co/lcwOVIIJ7B

[Cynthia Bulik @cbulik]

Intolerance of Uncertainty: Common to All Eating Disorders? https://t.co/3UbkMMb9YO

[The 29-Day Project @the29dayproject]

@AgainstSuicide 🧡

[The 29-Day Project @the29dayproject]

@CoachingLoss You and your family are in our thoughts. ❤️

[Kate Conklin, MS RDN LDN @kateconklinrdn]

“I just want to be able to eat normally. I don’t know how to eat anymore.”

…is what I hear the most these days in private practice, regardless of the client.

So what is normal eating? A thread:

[WithAll @WithAllorg]

Today is #EDCHillDay with the @EDCoalition! If you couldn’t attend a meeting but still want Congress to know you support the Anna Westin Legacy Act, click the link to reach out to your Members of Congress! https://t.co/Xf26KrAqpk #AWLA #MayYourDreamingNeverEnd

[Everyday Mindfulness @MindfulEveryday]

“Your ability to keep going each day is a sign of courage all on its own.”
#mindfulness

Image: @morganhnichols

[Center for Body Image Research & Policy @CBIRP]

Hey, #BodyImage researchers! We're looking for co-authors for a bibliometric review paper on the whitewashing of body image scholarship. Would love more BIPOC co-authors! Email if interested: [email protected].

[ilona burton @ilonacatherine]

Can they just fucking not?

[Amy Lasky, MD @AmyLaskyMD]

PSA: You can refuse being weighed.
You can say no to that.
You can say “I’m not stepping on the scale even if you won’t show me the number”

I tell them to write “patient refused” whenever I go to the doctor and give a general number I think may be around range

[Beat @beatED]

We love seeing posts for #EDAW of people sharing their story of living with an eating disorder. If you're planning to share yours, please consider how it might affect others, and avoid specific weights, amounts of food, specific habits, and before & after or lowest weight pics.

[NEDA @NEDAstaff]

Happy #NEDAwareness Week 2021! 🎉 We invite ‘Every Body to Have a Seat at the Table.’ Join us throughout the week for roundtable discussions, blog posts, social media engagement, and more!

For more information and resources, visit https://t.co/uWC7q7dhmN

[Beating EDs @BeatEDs]

It’s far from objective and the negative thoughts it bullies me with aren’t facts, they’re just mean. #mentalhealth #support #awareness #prorecovery #edfamily #edcommunity

[Against Suicide @AgainstSuicide]

Normalize prioritizing your mental health.

[The 29-Day Project @the29dayproject]

UPDATE: We are saddened to report that as a direct result of the COVID-19 pandemic we will be unable to host our annual #29Days Project this year.

We hope you will join us in supporting #EDAW2021 and eating disorder awareness & advocacy efforts throughout the month.

💜

[The 29-Day Project @the29dayproject]

#29Days Day 1 Prompt: Have you taken part in The 29-Day Project before? Why have you decided to participate in @the29dayproject’s #29days this year?

💜

#LearnShareBecomeAware #EDAW2021 #NEDAwareness

[Looking Glass Foundation for Eating Disorders @Looking_GlassBC]

It is officially #EDAW2021 🎉 We want to help spread awareness of how those with eating disorders have been affected during the pandemic. #whathappenedwhilewewaited

[The 29-Day Project @the29dayproject]

@FountainHouse47 We decided that #blizzard2021 warranted a proper #SnowDay. In true snow day style @the29dayproject took the day off--NO WORK TODAY.

Instead of kicking-off #29Days 2021 today, as planned, we'll launch tomorrow, full steam ahead!

Ready...Set...#LearnShareBecomeAware.💜

#EDAW2021

[The 29-Day Project @the29dayproject]

While, @the29dayproject may be slow to start w/our 2021 launch of #29Days #LearnShareBecomeAware Project, we are thrilled to stand by our friends in #Canada as they kickoff #EDAW2021 this Monday!

@theNEDIC @niedcanada @SilverLiningsAB @HopewellOttawa @bodybravecanada @EatingDSNA

[National Eating Disorder Information Centre @theNEDIC]

We know very little about how many people have eating disorders in Canada. Take a short video or comment what you would want people to know about your experience with disordered eating, and tag #WhatHappenedWhileWeWaited in your post! #EDAW2021

[The 29-Day Project @the29dayproject]

OK, Ok...@the29dayproject's team took an unofficial #SnowDay...🥺

Can you blame us?

If we learned anything from 2020 it's that making and taking time for yourself and your #wellness MUST come first.

Please check-in tomorrow for our slightly delayed launch of #29Days 2021!