Taking the 8 Colors of Fitness quiz can help you work out in tune with your personality type, not against it. I'm a Purple Harmony. Do you know your color yet? https://t.co/zagFCvBdBm
The buddy system isn't about being an extrovert. It's about participating in a culture of fitness. My latest post: How to Make the Buddy System Work for You https://t.co/cSzo0SL9mS
Hate the gym? Your personality type might be the cause. Discover your Fitness color to learn if you’re a get-it-done gym buff or if you prefer fresh air. https://t.co/zagFCvBdBm