Create+

Wimbledon's Boutique Pilates & Rehab Studio specialising in pain management, chronic pain & hypermobility. Home of the IM Method.

[Jeannie Di Bon @jdibon]

So pleased to have my thoughts on making #fitness accessible featured on @TheMightySite - you can read the blog here: https://t.co/hIrcOWc0rb

[Jeannie Di Bon @jdibon]

So delighted to be featured in the national news today, talking about my profession to @theipaper ✨You can read the piece here: https://t.co/viQiu1Fa6O

[Jeannie Di Bon @jdibon]

Bananas are my #foodoftheweek this week 🍌 a perfect #healthy snack with its own packaging, plenty of starch, fibre and potassium! More info on my insta

[Jeannie Di Bon @jdibon]

I am absolutely delighted to announce that I've had a piece published on @HuffPostUK and it's on a subject very close to my heart 💙 Take a look here: https://t.co/AmXOJSEBMj

[Create+ @theCreatestudio]

RT @jdibon - headache advice for anyone who suffers with #headache, #migraine or #TMJ pain. https://t.co/8NxzYNjPFy

[Jeannie Di Bon @jdibon]

Huge thanks to @TheEDSociety for including my advice on how to alleviate #headaches for those with #hypermobility in their latest newsletter. Here's the piece if you missed it https://t.co/CszM2TjRdQ

[Jeannie Di Bon @jdibon]

This week's #foodoftheweek has to Brussels Sprouts! More than just a #Christmasdinner staple, this seasonal veg is great for your #health all year round! More info on my insta

[Jeannie Di Bon @jdibon]

RT @CHWV - it’s that time of year when we tend to over indulge. Top tips here on a healthier Christmas but still with all the fun! https://t.co/H65og66BVt

[Jeannie Di Bon @jdibon]

I've got a flurry of pre-Christmas blogs for you! Remember, this is your day too https://t.co/vrvdi31CLg

[Jeannie Di Bon @jdibon]

And if you're starting to worry about the #Christmas excess, don't panic. There are easy ways to stay in control (without taking all the fun out of proceedings) 🎄https://t.co/FpLJpKDzVv

[Jeannie Di Bon @jdibon]

RT @TheEDSociety - thank you for sharing @TheMightySite & my thoughts on stability. #hypermobility #eds https://t.co/kCTVjrDKO4

[KDW Apparel @kdwapparel]

Happy Friday with my dear friend Jeannie and KDW Apparel Wholesaler @thecreatestudio in our fun… https://t.co/4ovqtCyseq

[Jeannie Di Bon @jdibon]

RT @LoriShemek - beating chronic stress. Great advice. https://t.co/IZHrwrDEfc

[Jeannie Di Bon @jdibon]

Fantastic to be featured in @WomensHealthMag talking Christmas sandwiches! Was great fun to take part in this feature 🥪🥙🌯 https://t.co/pX3MwPQF6F

[The Ehlers-Danlos Society @TheEDSociety]

Check out this article from one of the speakers at our 2017 Ehlers-Danlos Society Global Learning Conference, Pilates and Personal Wellness Coach Jeannie Di Bon. We thank you, Jeannie, for your commitment to helping people living with EDS and HSD!

https://t.co/E4cdNFaunO

[Jeannie Di Bon @jdibon]

I'm delighted to be able to share my experiences with #hypermobility & finding stability on @TheMightySite! Read my story here: https://t.co/8f5keFQc5O

[Jeannie Di Bon @jdibon]

So wonderful to share my tips on how to stay energised this #Christmas with @FemaleFirst_UK!🎄 https://t.co/fLh7xiMEKA

[Jeannie Di Bon @jdibon]

So pleased to share my experience with #chronicpain and #Pilates in the November issue of @PrimaMag! So important that we raise the profile of chronic pain & all the different ways it can be managed.

[Jeannie Di Bon @jdibon]

I'm hosting a free webinar next week on strengthening your #hypermobile core. Join me! #ChronicPain #EDS https://t.co/xLG41rbfR3

[Jeannie Di Bon @jdibon]

My #foodoftheweek is AVOCADO. This super fruit helps lower cholesterol, acts as an anti-oxidant and is a super versatile cooking ingredient

[Jeannie Di Bon @jdibon]

Stress can cause so many problems, including physical symptoms such as chronic pain #NationalStressAwarenessDay https://t.co/wfT4xTps3J