The DEW Centre

Mental Health & Wellness Brand | Indulge in extensive bouquet of therapies, treatments and experiences. Bookings - 0802 511 9405 | @thedewcentre

[The DEW Centre @theDEWCentre]

Great Offer for August! 🤩🎉

Join the wellness revolution and level up your self-care game with our exclusive membership! 🌟

SIGN UP NOW for our Monthly, Quarterly or Annual Membership Plan and enjoy a 10% discount on membership fee! 💃🏽💪🏼✨

[The DEW Centre @theDEWCentre]

Every calm breath is a quiet victory. 💨
#MindfulMoments

[The DEW Centre @theDEWCentre]

Here's your reminder that wellness isn’t a weekend even, but a daily reset and even 5 minutes count so make sure you're more intentional about your wellness routine!

[The DEW Centre @theDEWCentre]

Let's be honest.

Mondays don’t have to be chaotic.

Simply start with 3 deep breaths before opening your inbox and your nervous system will thank you.

[The DEW Centre @theDEWCentre]

Your wellness buddy makes it all better. Who’s the one person you’d bring to a DEW class with you? Tag them

#DEWCommunity #TheDEWCentre

[The DEW Centre @theDEWCentre]

A new week is upon us. What’s one thing you’ll do this week just for YOU?

[The DEW Centre @theDEWCentre]

Saturdays are for slowing down and filling your own cup. Pilates? Pottery? Painting? Or just a nap (we approve). 😌

[The DEW Centre @theDEWCentre]

If Saturday was a wellness activity, what would it be?
A. Yoga flow 🧘🏽‍♀️

B. Deep Tissue Massage 💆🏽‍♂️
C. Afro Dance 🔥
D. Pottery 🎨

[The DEW Centre @theDEWCentre]

Wellness is connection as well. Text that friend. Join that class. Laugh more. Your body counts that too.

[The DEW Centre @theDEWCentre]

Friday night plans? Decompress like a pro: skip the chaos, choose calm.
Massage > Traffic. Always.

[The DEW Centre @theDEWCentre]

Be honest: are you drinking water first or reaching for coffee first thing? 👀

#MorningHabits

[The DEW Centre @theDEWCentre]

New month, new energy. October is your reminder that wellness doesn’t have to be all or nothing. Just one intentional choice a day.
#DEWItYourWay #HappyIndependenceDay

[The DEW Centre @theDEWCentre]

FYI your productivity hack isn’t another app. It’s sleep. 😴

[The DEW Centre @theDEWCentre]

September’s almost over. Your wellness plan isn’t.

Lock in a DEW package before October stress says hi. 👋🏽

[The DEW Centre @theDEWCentre]

Reset your body's rhythm is 30 days with our DEW Monthly package-

https://t.co/trCCeui8VL

[The DEW Centre @theDEWCentre]

Wellness isn’t one-size-fits-all. That’s why we created Tailored Packages to help you mix and match your flow.

Find what fits you here here-

https://t.co/trCCeui8VL 🌀✨

[The DEW Centre @theDEWCentre]

Real men do yoga the same way real men care for themselves.

Come join our Yoga class striclty for men this saturday-

https://t.co/HRfP4vu2fQ

[The DEW Centre @theDEWCentre]

Work hard. Dance harder. 💃🏾 Afro Dance today at DEW https://t.co/ICsvLdoVeU

[The DEW Centre @theDEWCentre]

Afro dance class tomorrow. Warning: high risk of uncontrollable joy + spontaneous moves. Sign up here-

https://t.co/ICsvLdoVeU

[The DEW Centre @theDEWCentre]

Afro dance class tomorrow. Warning: high risk of uncontrollable joy + spontaneous moves. Sign up here

- https://t.co/ICsvLdoVeU

[The DEW Centre @theDEWCentre]

Body Barre class = posture that makes you look like you have your life together. Book your session here-

https://t.co/HOrVPEYVIY