The Effect Fitness

Effect Fitness is a Nashville based fitness consulting company specializing in health and wellness through varied movement and exercise.

[The Effect Fitness @theEffectFit]

@whoisgsharp @jemelehill This is not true man. The vaccine doesn't do that at all, I'm afraid. But I understand that's the colloquially perpetuated understanding. It's just not accurate.

[NBACentral @TheDunkCentral]

Blake Griffin on the Lakers, Heat and other teams adding big names this offseason:

"You look at it but at the end of the day, things on paper, it's tough to say. I've been in situations where a team stacks up and it doesn't work out." https://t.co/q3DgZOjUq3

[The Effect Fitness @theEffectFit]

Just posted a photo https://t.co/GjrlaHdTOX

[The Effect Fitness @theEffectFit]

Just posted a photo https://t.co/FALEP7oSA5

[The Effect Fitness @theEffectFit]

Just posted a photo https://t.co/Am0kLDQLkI

[The Effect Fitness @theEffectFit]

Just posted a photo https://t.co/UFekVJdihR

[The Effect Fitness @theEffectFit]

We made popsicles. That is all.
#offday #mymanhundredgrand #loveyourwife #popsicle #2pac #entrepreneur #coach #vision https://t.co/7DDGj6W8Un

[The Effect Fitness @theEffectFit]

Just posted a photo https://t.co/21ByOEN9v4

[The Effect Fitness @theEffectFit]

Just posted a photo https://t.co/aeHrjocB8b

[The Effect Fitness @theEffectFit]

#procrastination 
#removeheadfromass #personalresponsibility https://t.co/Hl4h71enVR

[The Effect Fitness @theEffectFit]

Happy Mother's Day. Easy on the boob grab, bruh. https://t.co/O3X0lcCYLi

[The Effect Fitness @theEffectFit]

Just posted a video https://t.co/tABf7Slqwa

[The Effect Fitness @theEffectFit]

Just posted a photo https://t.co/SSSscjzJfc

[The Effect Fitness @theEffectFit]

When people overuse the word "quintessential", I'm guessing they don't always actually have 5 distinct things in mind. To me, that's weird.
#saywhatyoumean #keepit100 #transparency

[The Effect Fitness @theEffectFit]

Since social distancing started...the irony of a black man who grew up in the south walking around an imaginary elephant on the sidewalk to keep his distance *from a white person* is pretty hilarious. Just like MLK always wanted. 🤣#6feetapartheid #coach #entrepreneur #dirtysouth

[The Effect Fitness @theEffectFit]

Somehow..."spacebar" is one whole word. *Not* two. That just doesn't seem right. To me.

[The Effect Fitness @theEffectFit]

One woman of color on the ticket doesn't overshadow the fact that America is so overwhelmingly white, both Presidential candidates are OLD white dudes. Say what you want...that's significant.

[The Effect Fitness @theEffectFit]

Grateful today for the powerful lives lived by so many before me...tose who not only embodied and epitomized, but proved that it's quite possible to #maximizeyourgifts #RIPjohnlewis #RIPctvivian #familyisfitness #practicepurposeplay #diligence #patience #compassion

[The Effect Fitness @theEffectFit]

Why You Should Compare Yourself to Somebody

#familyisfitness #practicepurposeplay #diligence #patience #compassion #maximizeyourgifts #effectfitness #engageexploreeffect #movebecauseyoucan #nashvillefitness… https://t.co/Ku3olgI2j1

[The Effect Fitness @theEffectFit]

To endure most anything in life, you gotta have heart.

#gottahaveheart #familyisfitness #practicepurposeplay #diligence #patience #compassion #maximizeyourgifts #effectfitness #engageexploreeffect #movebecauseyoucan… https://t.co/WycgO2k2YH