Yeevun

[Sara Hall @SaraHall3]

My mom rocks!

Started running in her mid 50s, ran a marathon before I ever did, kept it up through cancer. Hope she inspires some of you it’s never too late to fall in love with running.

https://t.co/OrLvqAVso2

[Adele @Adele]

30 - November 19

[Lake Ridge Girls Track & Field @Lake_RidgeTrack]

💚💚💚

[MISD Athletics Dept. @MISDathletics]

Happy Birthday to TWO @LakeRidgeEagles Coaches!

We hope Coach Jones @Lake_RidgeTrack @LRcrosscountry and Coach Cruff @lakeridgesb have the best day today!

[Lake Ridge Girls Track & Field @Lake_RidgeTrack]

Lake Ridge Cross Country 💚💚💚 @LRHS_ENN @alltheway30 @MISDathletics

[Coach BJ Thompson @bj116]

I want to personally work w/ 20 ppl who want to lose 20 pounds & keep it off!

Only 15 min a day!

Use my friends and family code and get 60% off!

(includes everything but groceries & new clothes)
Challenge starts September 14th

Code: Fall21

Register: https://t.co/C2K2rM2FPi

[Lake Ridge Girls Track & Field @Lake_RidgeTrack]

The kids are so close to their goal, please help of you can! This is for the track team’s trip to an indoor meet &
Texas Relays, and Cross Country needs backpacks and new meet day warm ups!

https://t.co/eYczkapw1J

[Yeevun @theYeevun]

@bj116 Ready for a change!

[Beth Moore @BethMooreLPM]

You cannot make people like you. You cannot make people believe you. You cannot change their minds if they want to think the worst of you. You cannot demand esteem. Put that wasted effort into following Jesus &, in his name, in his love & in his ways, do your fellow humans good.

[NTTA Traffic Updates @NTTATravelAlert]

Crash: PGBT NB @ I35; affecting the left lanes. Use caution

3/28/2021 12:14 PM

[Pete Delkus @wfaaweather]

Today was the 2nd warmest day so far this year.

3 days ago the high was below freezing
4 days ago it was snowing
5 days ago it was below 0°

Texas sure is something!

#wfaaweather

[NWS Fort Worth @NWSFortWorth]

The worst of the weather is behind us, but the worst of the road conditions is still to come as we enter a daily cycle of partial melting and refreezing. This means more black ice and bumpy ruts through Saturday. Drive safe or not at all if you can wait.
#dfwwx #ctxwx

[Pete Delkus @wfaaweather]

DFW airport dropped to -2 below this morning! It's been more than 70 years since it's been this cold and the second coldest ever at DFW. #wfaaweather

[Jason Whitely @JasonWhitely]

#BREAKING

In an interview just now, @ERCOT_ISO CEO Bill Magness told me that 45,000 MW are off-line today. Yesterday was 34,000 MW. Magness said the situation is not deteriorating but more as stable.

60+ power plants (of 680 statewide) are not working right now.

[Nick White @NickWhiteK9]

“RT” if adorable!! 🥰😍

Just did some quick photos of this adorable 8-week old Blue Nose Pit Bull, (No Name Yet).

[Pete Delkus @wfaaweather]

The Winter Storm Warning is officially in effect. Here is a brief look at what you can expect. Freezing drizzle today is causing slick roads. Expecting worse conditions tomorrow, especially Sunday evening into Sunday night. #wfaaweather

[NBC DFW @NBCDFW]

Ice is becoming widespread on North Texas roads and highways. Open for a live update from the NBC 5 Weather Experts. https://t.co/Omrkp8q9VN

[Steve Magness @stevemagness]

THREAD: When I was in high school I was a running phenom.

Then I largely failed.

Here are lessons for the driven that I wish I knew when I was obsessively training and neglecting just about everything else:

[Brad Stulberg @BStulberg]

In practice: right now, perhaps more than ever, do everything you can to carve out at least 20 minutes of physical activity into your day.

Even if it feels like you are forcing yourself. Even if it's just walking.

Show up and do it regularly. See how you feel after.

[Brad Stulberg @BStulberg]

Mood FOLLOWS action.

You don't need to feel good to get going. You need to get going to give yourself a chance at feeling good.

Intrusive thoughts and feelings are stubborn. This is why "think positive" usually fails. So much of this is about breaking inertia. Movement helps.