Hey @davidnowell I am just starting your ADHD-CCSP course. Already love your teaching style & am excited to complete this course! The point you made about being top-down, the impairment to choosing, & the connection to relationships was😳as someone who is pursuing their dx #ADHD
@drdagly As an educator and a student therapist, this made me tear up. Just starting my new career 'post'-COVID, I have already begun to see the associated mental health effects. :( Thank you for your eloquence.
@canadachandra When I went to Bali by myself for 5 weeks I had 1 colleague who said "I hope you're going alone". She will be fine and she has you to check on her!
Turning towards your suffering is vastly different than barrelling headlong into it. You can look at it & even lean in its direction, but you do not need to tackle it until you are ready. #suffering#mindfulness#psychology
One more course complete towards my MACP. Scored an 87% on my final paper and an 82% overall. 4.0 GPA maintained. Onwards to counselling interventions! #gradstudent#counselling#psychology
@maryofthetower as someone who has taken breaks during her education and career to focus on her mental and physical health, class & work will be there when you are ready. please take care 🧡🧡🧡🧡
Today I made the difficult decision to reduce my work week to 4 days. Years of conditioning have made me fearful of the reduced wages. I will be ok. More importantly, my health will be a priority! #4DayWorkWeek#mentalhealth
Change can be devastating or thrilling. It depends on what is changing and our relationship with it. Can we let go of the need for it to be one way? #mindfulness#mindful#change