NEW PAGE! The Official Charity of the President's Council on Sports, Fitness, & Nutrition | Dedicated to supporting youth sport, health, and fitness initiatives
Hello, June ☀️ A new month is a fresh chance to move more, fuel your body, and support your mental well-being. What’s one goal you’re setting?
#MoveInJune#HealthyHabits
Kicking off National Physical Education & Sport Week! 🏃♀️ This week celebrates how movement builds confidence, teamwork, and lifelong healthy habits. #MoveInMay
Participation in sports builds confidence, teamwork, and lifelong healthy habits. Encourage a young person in your life to stay active and keep playing!
April is Stress Awareness Month.
Physical activity is a powerful stress-management tool. A short walk, stretch break, or deep breathing session can shift your whole day.
Yesterday was National Walking Day!
Walking is one of the simplest and most powerful ways to support heart health, boost mood, and increase daily activity. Grab a friend and take a lap today.
#NationalWalkingDay
Did we get you? Happy April Fools’ Day!
You don’t have to lift weights every day to stay strong. Try walking, yoga, Pilates, cycling, or swimming! Movement comes in so many forms.