The Empire

cheerleading & dance in Dukinfield 🩷🩵 enrolling now for Jan 2026

[Gary Vaynerchuk @garyvee]

People lose because they want things fast when life is long.

[Reads with Ravi @readswithravi]

Your current situation doesn't have to be your last.

[Darren Rovell @darrenrovell]

Nike spent millions on “Breaking2,” an attempt to break the 2 hour marathon by Eliud Kipchoge.

Kipchoge did it in Nikes in 2019, but it was with lazers and pacemakers. It didn’t count.

Today, 2 men do it officially. Both in adidas. The hits keep coming.

[The Empire @the_cheer_lab]

🩷🩵

[The Empire @the_cheer_lab]

#Tameside #Dance #Cheer

[Clare @Clarabell045788]

I hate when fitness influencers are in their early 20s. Listen I was skinny and hot when I was 21 too. My diet was vodka, noodles, coffee and cigarettes. My workout was walking to parties in 5inch heels. You don’t impress me. Come back when you’re 50.

[The Empire @the_cheer_lab]

#tameside #dukinfield @MyTamesideUK @TamesideCorr

[The Empire @the_cheer_lab]

#NewProfilePic

[Dudes Posting Their W’s @DudespostingWs]

This guy explains why everything we know about addiction is actually wrong

[Tameside Correspondent @TamesideCorr]

Film crews have rolled into Tameside this week as scenes for a brand-new Channel 4 comedy, Break Clause, are being shot in the heart of Ashton-under-Lyne.

Production vans, lighting rigs and camera crews took over Market Avenue on Tuesday, October 7, where parts of the town centre were temporarily cordoned off for filming.

Staff on site confirmed to the Tameside Correspondent that the shoot forms part of Break Clause, a six-part comedy series commissioned earlier this year by Channel 4.

Read more: https://t.co/eAEZ5EudCU

[Tameside Correspondent @TamesideCorr]

A Stalybridge-raised teacher is honouring her father in the best way by having a book remembering him published.

Georgia Beswick may now be based in Brisbane, Australia, after growing up in the town and educating the next generation at Gorse Hall Primary School.

But the miles have not stopped her from giving dad Richard the best possible tribute, in the form of Notes With Nowhere To Go.

Read more: https://t.co/oWHvA8Gttt

[The Empire @the_cheer_lab]

Head to insta to enter

[The Empire @the_cheer_lab]

@JackPosobiec @CHanson1986 I’ll buy you your full fat cokes Saturday ;)

[The Empire @the_cheer_lab]

#beginners #cheerleading #gymnastics

[Tameside Correspondent @TamesideCorr]

A Stalybridge dance coach will be running her first 10k in support of a mum-of-three facing her fourth cancer battle in five years.

Becci Cunningham has become a keen runner in recent months and will be taking on the Altrincham 10k on September 7 for Kerry Nathaniel and her family.

Read more: https://t.co/JMU558XgIr

[lbod @sharkiebullets]

What an era ..

[Cheer HQ @TheCheerHQ]

Starting your day with this standing two to kick dub ☀️

[Xavier Moore @xavierxcheer]

Lady Bullets ate this soooo bad 💋