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7/ To track your progress over time, you can create a chart or graph based on the data in your habit tracker. For example, you could create a line chart to show how your completion rate for each habit has changed over the course of a month.
6/ You can also use formulas to calculate your overall completion rate for each habit. For example, you can use the COUNTIF function to count the number of cells with a checkmark in each column, and divide that number by the total number of rows to get your completion rate %.