540 Fully-Funded CAS-ANSO Scholarships for Master’s & PhD Programs, China
This is one scholarship you won’t want to miss in 2026! Based on feedback from participants in our January 30-Day Challenge, we are excited to share that the ANSO Scholarship closes at the end of January. To help you learn more, we will be hosting a live fireside chat next week with a former recipient of this scholarship.
If you have signed up for our challenge and are interested in attending, please keep an eye on your email for the link to join the session.
Additionally, a more comprehensive session on how to win the Korean Government Scholarship Program (KGSP) is scheduled for January 30. The KGSP typically opens in February, so this session will give you a head start in preparing a successful application.
https://t.co/5BkdtuDt3B
One of the most dangerous manipulation tactics is when someone hurts you and then pretends like nothing ever happened. It’s a psychological game that makes you question your own emotions and experiences.
They avoid accountability by acting normal, forcing you to suppress your pain just to keep the peace. Over time, this kind of behavior chips away at your confidence and emotional balance. You begin to wonder if you’re overreacting, when in reality, you’re being emotionally invalidated.
True healing starts when you recognize this manipulation for what it is and choose to set boundaries with people who refuse to take responsibility for their actions.
Finally talking about my endometriosis after two years.
Kindly retweet for awareness
I was diagnosed with Stage 4 endometriosis and adenomyosis, with 11cm cysts around my ovaries, pelvic area, and rectum, along with hydrosalpinx. This brought constant pain, fatigue, anxiety, mental stress, skin breakouts, and hair loss.
Many think painful periods are normal—but they’re not. Every girl and woman experiencing extreme pain deserves help. But getting help isn’t easy. There’s no known cause, no universal cure, and most doctors don’t know what to do. I was lucky to be treated by a specialist who created a tailored treatment for me, based on my age, body, and condition.
Why should it have to be this way? We need solutions that work for everyone. We need answers. We need awareness. 💛
Once you’ve betrayed your partner’s trust. You don’t get to dictate to them how long it’ll take for them to get over their hurt, your job is to focus on earning back their trust and be humble throughout the process. You aren’t entitled to anybody’s forgiveness. Be patient and wait for them to forgive you on their own time.
Worthy to put out:
I don’t care about who is choosing to say they are men or women.
My feminism is for the young girl in Sokoto who will be married off once she sees her first period at 12 years old to be raped by men.
It is for the widowed woman in Enugu, whose late husband’s family are fighting tooth and nail to take everything away from and leave her and her children in abject poverty.
It is for women like Senator Natasha who dared to challenge the men in power and is getting ostracized for it.
It is for Beatrice who has been told she can’t contest to be SUG president because she’s a woman.
It is for the firstborn girl child who is told she can’t inherit her father’s properties cause she’s a woman.
It is for the woman constantly getting beat up by her husband because she has nowhere to run to.
I have ABSOLUTELY ZERO interest in using my time to sit and discuss who is a woman or not, because nowhere in this country is that an issue worthy of note. While you do all that online, remember there’s a girl in the next state and next village that has never seen a pad in her life.
THAT! Is who I care about. I’m sure you can handle the rest.
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I watch my friend cook for his family, take his son to school, go to market to shop for the home, he cleans the home. There is practically anything in the home he cannot do. Some of which we do together like shopping and picking his son. Before you ask, he has a full time job.
While his wife was in labour, he refused to be outside and joined the midwives. He cleaned his wife up with the midwives. He likes to be involved in everything that makes his family better. That is the whole concept of family - to invest yourself wholely in your partner.
As a man, it is important you know how to cook, how to clean, be knowledgeable about everything in your home, primarily create time for family and be financially responsible for family. The concept of Two becoming One is that you complement each other and are ready to fill up the gap where the other is incapacitated. You wife won't always be available due to work, weakness, sickness, pregnancy, fatigue. More importantly, you have to these regularly out of love and commitment. It is important that your kids see you do these. You're their best available example. It is simply the crux of family values.
If you report to my mom that I don't cook, don't clean, not involved in family affair, lack empathy, she would call you a liar because that is not her son. I am the kind of person that knows when anything runs out in the home and replaces it. Only way I won't notice is if I don’t live there. I like to go to the market and cook, I do not like my space messy which means my house is always tidy. I prefer not to speak about kindnes and empathy myself. The point is, you need to have these family values because it is important for your home.
It is for the same reason I've always preached against women with the mentality of "my money is my money, your money is our money." Your income is family income. You must invest yourself and your resources dutifully into your family. The idea that your man has to suffer a devastating financial loss before you step in, is nonsense. You'll most likely do it for 2 weeks and get mad if he doesn't lift himself up. You must work together and walk together - in love. You must do your duty as a wife. You must submit, cook, clean, support the home, do everything within your power to improve your home. That is family value. Both parties must be naked to each other and wholly committed.
This is also why I always encourage co-habitation. You'll get to know who you're dating. Loving someone is not enough. They need to have family values and put you and the family first. Jesus said, where your treasure is, that is where your heart is. If their heart is not set on you and the relationship, you are not the one for them. Well, now you see why I don't date rubbish 🤷♂️
He is such a fine fellow, my friend. My closest friend!
Let’s talk about the 80/20 rule in relationships. For those of you who already know about it, this one is with a twist! And for those who don’t, let’s bring out our notebooks, shall we?
So, what is the 80/20 rule? Swipe!
I’m not what you’d call a religious man. Or even a traditional man. And this means I don’t have many deal breakers. My busy wife, for instance, doesn’t have to worry about doubling as our chef. But I have 3 dealbreakers. None of these will I negotiate.
I had planned for all my children before they were all birthed.
Every last one of them owns an appliance or a furniture in their name.
I bought a lot of expensive stuff with my daughter's name.
The furniture is shared between my sons.
I'm still purchasing lands and would