@ZE_DENZEL Binge at some point, you can't continue to Binge unless you go to the store and buy more food. On a slightly different note, if you don't eat every other day and just eat double on the days you do eat it'll slowly curb your cravings and feed your need to Binge on the days you eat
@ZE_DENZEL Counting calories is always good when trying to lose weight. A good thing to do to make sure you don't accidentally eat more then your meant to because your hungry (trust me I would know) is to only have just enough food in the house to meet your calorie goal; that way if you-