“The quality of a person's life is in direct proportion to their commitment to excellence, regardless of their chosen field of endeavor.” Vince Lombardi
“It takes courage to say yes to rest and play in a culture where exhaustion is seen as a status symbol.” ~Brené Brown
If you can’t relax because you think you should be doing something else, read on: https://t.co/INuuiqXgni
“We must look for the opportunity in every difficulty instead of being paralyzed at the thought of the difficulty in every opportunity.” Unknown #GoGetIT!
Deep down you know exactly what you're capable of. There's even moments where you get a glimpse of all the potential you have. You can get there. You just have to be willing to sacrifice the negative habits, patterns, and distractions that are standing in the way of your success.
trust the unfolding of your life. many phases of your life will feel disorienting, but when the smoke clears and the dust settles, you’ll realize that you weren’t being torn to pieces—you were expanding.
When the waters are still you can see your reflection clearly. That’s what these still periods in life are for. It’s your chance to take an honest look at yourself before you continue.
Being a critic is easy. Looking inward, facing your demons, processing difficult emotions, letting go, challenging your beliefs, working on yourself and choosing growth – that's not easy.
You have the power to turn any circumstance into a gain. Reframe struggles compassionately and ask, "What can I learn to elevate my life?" Your mindset matters.
The goal is to give myself the empathy that this world doesn’t think I deserve. To become more self-understanding and less self-judgmental. To honor my truth. To guard my thoughts. To remember who I am at my core, regardless of how other people treat me.
Sometimes the grass is greener because it's fake. Chasing after the illusion of perfection only leads to dissatisfaction. Nothing is perfect. Life is messy. Relationships are challenging. People are irrational. You just have to find something worth fighting for.