theanthonylee

British Chinese Actor | Represented by |

[theanthonylee @theanthonyleeuk]

I have the greatest respect for film crews. They make the magic happen.
#Filmmaking
#actorslife
#acting

[Ray Knight Casting @RKCasting]

A Quick Guide To 10 Crew Roles On A Film, Television Or Commercial Production - https://t.co/dInrZW0xJq

[theanthonylee @theanthonyleeuk]

https://t.co/jLSfUBtFMz
#actorslife
#acting
#acting

[theanthonylee @theanthonyleeuk]

https://t.co/Ih2ynpJTDz

#actorslife
#film
#acting
#actor
#actress
#audition

[theanthonylee @theanthonyleeuk]

https://t.co/kiWP8gldae
#film
#hollywood
#actorslife

[Science girl @sciencegirl]

Research shows that regularly practicing gratitude can lead to measurable changes in the brain. This effect is driven by neuroplasticity, the brain’s ability to reorganize itself based on repeated thoughts and behaviors. When people intentionally focus on appreciation, neural pathways involved in emotional control and coping become stronger.

Grateful thinking also stimulates the release of dopamine and serotonin, chemicals linked to pleasure and motivation, while helping reduce cortisol, the hormone associated with stress. Brain regions such as the prefrontal cortex and hypothalamus become more active, supporting improved mood regulation and overall mental health.

Over time, gratitude does more than provide short-term emotional relief. It gradually shifts the brain away from its natural bias toward threat detection and toward noticing positive experiences instead. Simple habits like writing down what you’re thankful for or expressing appreciation aloud reinforce these patterns, making optimistic thinking more automatic.

Studies indicate that this repeated practice builds lasting neural connections, promoting emotional balance, resilience, and well-being. In essence, regularly acknowledging what’s going well can retrain the brain showing that small daily moments of gratitude can produce meaningful, long-term psychological benefits.

[theanthonylee @theanthonyleeuk]

https://t.co/AQoG75XnRO
#actorslife
#actor
#actress
#film

[Global Statistics @Globalstats11]

50 Movies That Teach More Than School 🎓🎬

1. Dead Poets Society, 1989, (Inspiration)
2. Good Will Hunting, 1997, (Genius)
3. A Beautiful Mind, 2001, (Mathematics)
4. The Theory of Everything, 2014, (Physics)
5. The Imitation Game, 2014, (Cryptography)
6. Hidden Figures, 2016, (Space)
7. The Social Network, 2010, (Entrepreneurship)
8. Moneyball, 2011, (Analytics)
9. The Big Short, 2015, (Finance)
10. The Founder, 2016, (Business)
11. The Man Who Knew Infinity, 2015, (Mathematics)
12. October Sky, 1999, (Engineering)
13. Apollo 13, 1995, (Problem-solving)
14. 12 Angry Men, 1957, (Justice)
15. Schindler’s List, 1993, (Humanity)
16. Gandhi, 1982, (Leadership)
17. Lincoln, 2012, (Politics)
18. Spotlight, 2015, (Journalism)
19. Erin Brockovich, 2000, (Law)
20. The Pursuit of Happyness, 2006, (Perseverance)
21. Freedom Writers, 2007, (Education)
22. Stand and Deliver, 1988, (Teaching)
23. The Intern, 2015, (Mentorship)
24. Life of Pi, 2012, (Philosophy)
25. Hotel Rwanda, 2004, (Compassion)
26. The Great Debaters, 2007, (Debate)
27. Coach Carter, 2005, (Discipline)
28. Remember the Titans, 2000, (Teamwork)
29. The Shawshank Redemption, 1994, (Hope)
30. Forrest Gump, 1994, (Life)
31. Whiplash, 2014, (Excellence)
32. The Theory of Everything, 2014, (Determination)
33. The Martian, 2015, (Science)
34. Interstellar, 2014, (Astrophysics)
35. Jurassic Park, 1993, (Ethics)
36. The Truman Show, 1998, (Reality)
37. Into the Wild, 2007, (Freedom)
38. Slumdog Millionaire, 2008, (Destiny)
39. The Pianist, 2002, (Survival)
40. The Boy Who Harnessed the Wind, 2019, (Innovation)
41. The Accountant, 2016, (Numeracy)
42. The Post, 2017, (Press-freedom)
43. Darkest Hour, 2017, (Decision-making)
44. The Wolf of Wall Street, 2013, (Greed)
45. Pirates of Silicon Valley, 1999, (Technology)
46. Jobs, 2013, (Vision)
47. Steve Jobs, 2015, (Focus)
48. Hackers, 1995, (Computing)
49. The Right Stuff, 1983, (Aviation)
50. Lean On Me, 1989, (Reform)

Note: These movies teach academics, real-world skills, and how to think from science and history to leadership, ethics, business, and human behavior. Practical learning, not textbooks, and not a replacement for school education.

[theanthonylee @theanthonyleeuk]

@the98percentpod Deleting x ?

[theanthonylee @theanthonyleeuk]

https://t.co/dtfBQtzzum

#actorslife
#film
#movies
#actor
#actress

[theanthonylee @theanthonyleeuk]

https://t.co/zxF1fCHo5O
#aifilm #aiacting #aimovie #AIActress #aiactor

[theanthonylee @theanthonyleeuk]

@the98percentpod Loves listening to this episode. You 2 both have such chemistry together.

[The 98% @the98percentpod]

For the first time in 6 years we were able to record a podcast episode IN PERSON!!

As we reflect on how our #actorslife perspectives have changed over the years, we think this is one of the best 98% episodes ever - and much needed in the current industry climate.

Listen now!

[Mildred Yuan (she/her) @MildredYuan]

Erm…what is actually going on in the industry and why is it still so slow? 📸: @pndphoto
….
Read my article here on my LinkedIn: https://t.co/ADoUqqpk0Q

[theanthonylee @theanthonyleeuk]

@stats_feed Iyg7

[theanthonylee @theanthonyleeuk]

@stats_feed , bb bbb bubble bb,b b ju biinob b jhi i9i,i v ignjinkk o vh

[SAG-AFTRA NEWS @sagaftranews]

SAG-AFTRA Statement on Today's Passing of CA Assembly Bill 1836: "For those who would use the digital replicas of deceased performers in films, TV shows, videogames, audiobooks, sound recordings and more, without first getting the consent of those performers’ estates, ...
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[Alexa Morden @alexamorden]

Thank you to all the lovely agents who shared my new piece on the current industry landscape in terms of looking for representation!

Please do point actors towards my website where there are lots more free online resources, and info on services ☺️
https://t.co/uQltnY6Yv9

[DEɅN JOHNSON @deanjohnsonuk]

10 audition/casting philosophies I wish every actor could know (from a Directors perspective). 🧵:

1. Don’t be grateful just to be in the room. You deserve to be there. This is YOUR slot and WE are grateful to have YOU there. Take your time and own the space.

[The 98% @the98percentpod]

Hard truths. Lessons learned. But a free soul enjoying life, chasing dreams, achieving goals (she can control), and filling up her cup by whatever creative means necessary…because at the end of the day, that’s all that really matters.

Listen to the full season finale pt 1 now!

[Jonny Weldon @jonnyweldon]

Happy world book day to all the actors out there sending their kids to school dressed as the 'Spotlight 1995/6 edition A-D ACTORS' book.

[theanthonylee @theanthonyleeuk]

@mia_lysandrou Work in production team . Runner , set PA, etc . That is well paid with time but also is flexible when you need to run.