Ay'sha N.

Writer & A Poet | Astrophysics Enthusiast | Humanitarian | Mindfully Indulged

[Amazing Physics @amazing_physics]

NASA just released the clearest view of Mars ever. (Actual sound of Mars)

#nasa #esa #space #astronomy

[Ay'sha N. @TheAshism]

@ShaykhSulaiman America will gift them land. They have plenty!

[Ay'sha N. @TheAshism]

@CChristineFair Indian journey of Bollywood to tollywood!

[Ay'sha N. @TheAshism]

@QuoteNietzsche Probably Jung!

[Andrew D. Huberman, Ph.D. @hubermanlab]

The health hierarchy:
SLEEP
EXERCISE
NUTRITION
STRESS CONTROL
HEALTHY RELATIONSHIPS
CIRCADIAN RHYTHM ADHERENCE
Bright mornings & days & dark nights = great sleep, energized focused days & overall robust mental & physical health.

[Ay'sha N. @TheAshism]

@PresidentXiCHN These are not better than your J10 guys. 🫠

[Ay'sha N. @TheAshism]

Oh my my, someone’s clearly redefining the rules of the game

[Hashem Al-Ghaili @HashemGhaili]

I did more tests with Google's #Veo3. Imagine if AI characters became aware they were living in a simulation!

[Ay'sha N. @TheAshism]

@MAstronomers Can anybody share the URL to place an order?

[Mitul Tripathi @MitulTripathi]

How Starship Will Get Us to Mars

@elonmusk @spacex

#SpaceX #Starship

[Ay'sha N. @TheAshism]

We don't just give love.
We are LOVE itself!

Simply means...
...we extend beyond the mere act of giving love; rather, we embody love in our very existence in its purest essence.

#love #lifequotes

[Ay'sha N. @TheAshism]

Put an end to the influence of those who are waging an internal war with themselves, at the cost of your peace.

#thursdayvibes

[Ay'sha N. @TheAshism]

HEAL so you can hear what's being said without the filter of your wound.

- Dr. Therma

[Ay'sha N. @TheAshism]

@blueburiedd @bilalosophy OR peer pressure can play a role in the development of sadistic behaviors. There are neurobiological factors included as well. There may be differences in brain structure (damaging response of amygdala) & problems with neurotransmitters functions that contribute to sadism.

[Ay'sha N. @TheAshism]

@blueburiedd @bilalosophy It's not always the case. Personality traits do play its role as well. Some individuals may have specific traits, like a lack of empathy or a desire for power and control, that predispose them to sadistic behavior. OR

[Ay'sha N. @TheAshism]

@blueburiedd @bilalosophy You might not understand why it is unhealthy until it costs you something big. Sadism always comes with price!

[Ay'sha N. @TheAshism]

▪︎ We responded instead of reacting
▪︎ Take a pause before we respond
▪︎ Acknowledge our emotions instead of bottling them up

#poetrycommunity
#MentalHealthSupport #WritersStrike

[Ay'sha N. @TheAshism]

When we regulate our emotions properly, we;
▪︎ Step away until we cool off
▪︎ Have empathy, yet set boundaries
▪︎ Practice emotional awareness
▪︎ Take responsibility for our feelings
▪︎ Try to see someone else's point of view

#MentalHealthMatters
#writerscommunity

[Ay'sha N. @TheAshism]

@TheBrometheus Lack of love and power (strength), learned helplessness, all of these are results of significant decline in self-esteem.

P.S. depression can't be completely fixed, only providing mediums of self-love, strength, or productivity. Mostly, the outcomes will be in rubber band theory

[Ay'sha N. @TheAshism]

It's not a badge of honor to be well adjusted to a sick society. People are not playing the game well because the game sucks!

#SupremeCourt #Leftists #growthmindset #inflation

[Ay'sha N. @TheAshism]

Revolutionary road; The most radical act in a sick society is to heal yourself first, then gently help others in their journey.

#HealingJourney #life #Growth #leftist