Bar-Nation

Helpful tips & motivation on health, dieting, nutrition, fitness and more .

[diko. @izzulzamir]

@MukhrizMahathir Mohon ambil serius.Tlg wajibkan pemain kedah menutup aurat.Moga dgn cara ini kita mperoleh redha Allah & mendpt kemenangan.

[diko. @izzulzamir]

Selamat hari raya deepavali. Semoga cahaya deepavali menerangi mahligai hati manusia-manusia yang suka sembang keling.

[Bar-Nation @theBARNATION]

#Support #SAHCBAND #HikayatLangkasuka come and buy their tee! @SAHCband

[Reppp @arepgotze]

"Mh17 last flight 17/7 , first flight 17 bla bla bla."

Ni semua kebetulan , takperlu nak pertikai pasal nombor 7 . Takde kaitan pon

[Natalie Tang @natalietangty]

Really getting annoyed with ppl blaming Mas for the tragedy of #MH17. Stop pointing fingers will u? U.S has already confirmed it's shot down

[Bar-Nation @theBARNATION]

Perlukan Raja Bomoh??
#MH17

[diko. @izzulzamir]

"@medialah: Israel paling benci dengan satu negara ni. MALAYSIA!! http://t.co/mIz0diJlzJ http://t.co/ELepmvHsBV"

[Bar-Nation @theBARNATION]

Let's workout with Maniac Routine !

[Bar-Nation @theBARNATION]

@bar_run bro , ada event terbaru ?

[Bar-Nation @theBARNATION]

Let's workouts !

[Adrian James Fitness Apps @BestFitnessApps]

People are just happier when they workout.

[Bar-Nation @theBARNATION]

#tipsoftheday do some muscle stretch and start push up on the beginning of the day .

[Bar-Nation @theBARNATION]

Begins your day with a little exercise .

[Bar-Nation @theBARNATION]

Happy iftar Muslims. #BarNation #Support

[Reppp @arepgotze]

Film : Peugeot Car
Actors : Old man and Rude girl
Sinopsis : Hit peugeot car and you will eat steering lock

"IN CINEMAS AND YOUTUBE NOW"

[Bro John @twt_gym]

Kawal kandungan gula dlm minuman!