Pilates is booming again. Here's how to figure out if it's worth incorporating the low-weight resistance training into your fitness routine. https://t.co/PZtptkNrtk
While soprano Lisette Oropressa was singing her 4th encore, "Sempre libera" an opera number that has a tenor part, a young opera student Liu Jianwei spontaneously joins her in song when he noticed there wasn't anyone else singing it (as this was a solo recital).
🎥@tundehiphopera
Stefania is using the Resistance Loop™ to stimulate her fascia using the Mat Converter on her SPX® Max Reformer. We don't know about you, but we feel like exploring our fascial system after this.
How do you like to stimulate your fascial system?
There are many ways we plank in Pilates. We went back into the archives for this one.
Almost 5 years ago! The studio has changed so much!
Happy Saturday 😊 @ At The Barre https://t.co/Q51kD6GiBb