Block Float

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[Block Float @theblockfloat]

Trending cryptocurrency tips for you.

https://t.co/k76WIbB9Br

[Block Float @theblockfloat]

@General_Oluchi Why do you have this accent

[Block Float @theblockfloat]

@GinjarTV @General_Oluchi I love the way she reason's.

[Block Float @theblockfloat]

@General_Oluchi I mean I love her orientation

[Block Float @theblockfloat]

@General_Oluchi Nigerians that live abroad like you have different orientation

[Block Float @theblockfloat]

@5starbarber_1 Hustle harder to steal right?

[Block Float @theblockfloat]

@oghenevwedeee Really ment

[Block Float @theblockfloat]

@AfamDeluxo You don't have to manufacture technology, compete in your strength, agriculture

[Field Marshal of the Han Dynasty @General_Oluchi]

The only way to unveil the hidden truth is to keep discussions regarding it alive for as long as possible. If nothing shifts today, it might happen 10-50 years later, but it will eventually happen.

Keep these discussions alive.

[Block Float @theblockfloat]

Nigeria Should be doing at least $500 billion in exports to attain first world status

[Block Float @theblockfloat]

Calm down, you are still young and still have time, don't be in haste to switch off.

Just focus on yourself for now get to know you. The right person will come.

[Maureen Bahema @BahemaMaureen]

In whatever you choose to be in life. NEVER be a “pick me” girl. It will take you to an early grave.

[Block Float @theblockfloat]

@Finewinefj @BahemaMaureen She's still young, she needs experience, I don't support early marriage for young women though. She would eventually grow up.

[Block Float @theblockfloat]

@Ifygold_ @Finewinefj She's still young she has time.

[Block Float @theblockfloat]

@Notp0intless @steasyautos On point..

😅 They spent 100 years before independence, why didn't they do it, we have barely spent 50 years

[ONPOINT @Notp0intless]

@steasyautos Nigeria is still like this because it's still being ruled my white people

[Block Float @theblockfloat]

@azard_pr @steasyautos 😅 They spent 100 years before independence, why didn't they do it, we have barely spent 50 years

[Block Float @theblockfloat]

@steasyautos Lol 😆😅 your pettiness, why didn't they do it before leaving, they spend more than 100 years in Nigeria....mugu like you.

[Block Float @theblockfloat]

Africa doesn't lack speeches, it lacks execution.

[Field Marshal of the Han Dynasty @General_Oluchi]

My dietitian gave me two pieces of advice that I found helpful, and you might find them useful too:

1. If you’re constantly hungry shortly after eating, look at your protein intake.
Protein generally helps you stay full longer. For your next meal, consider reducing the portion of refined carbs and adding more protein, along with fiber-rich foods. The goal is to build meals that keep you satisfied instead of leaving you hungry again soon after eating.

2. Try eating your protein first.
Start your meal with your protein source, followed by vegetables and then your carbs. Protein can help with fullness, so you may naturally eat a smaller portion of the rest of your meal.

Carbs aren’t bad, they’re an important source of energy, and high-fiber carbs can absolutely be part of a healthy weight-loss diet. The key is choosing nutritious sources and being mindful of portions.

Below is a chart showing different sources of protein besides meat and fish. 👇🏽

[Block Float @theblockfloat]

@ikhanvbode You don't need a proud dictatorship, we just need systems, and processes. These things mentioned can be solved.

[Block Float @theblockfloat]

Lol we don't need that, all we need is systems and great Infrastructure, For example, we can't have great health care without effectively digitising health record, and insurance, same as roads, these things aren't difficult to do.

[Daniel Omokhojie @ikhanvbode]

Nigeria needs a ruthless dictator who would cling to power for the next 20 years for a complete overhaul of the nation. Build it brick by brick, reengineer even human beings and their thinking. There’s just too much work to do.