This is wild....
Justin Rose's routine for 8am tee time:
5.00am: Wake up
5.15am: Cup of tea, then coffee
5.30am: Soft tissue massage
6.00am: Breakfast
6.30am: Gym warm-up
7.00am: Putting practice
7.20am: Range work
8.00am: Tee off
[Plays round]
1.00pm: Finish round
1.05pm: Sign scorecard, media
1.30pm: Lunch
2.30pm: Post-round practice (if needed)
[Heads to his own recovery RV]
3.30pm: Recovery bike (with fresh oxygen)
4.00pm: Cold (and maybe hot) plunge
4.10pm: Steam shower
4.20pm: Infrared Sauna
4.30pm: Red light therapy bed
5.00pm: Travels to rental home
[Time in the rental house]
8.00pm: Gets pin placement notification
8.05pm: Yardage book notes and study
9.00pm: "Work day" finished
Rinse. Repeat.
THE BEST LEG OF ALL TIME! π€―π₯
MICHAEL VAN GERWEN MISSES D12 FOR A NINE-DARTER, AND THEN SMITH PINS A PERFECT LEG HIMSELF!
ONE OF THE GREATEST THINGS YOU'LL EVER SEE IN SPORT.