thebossiraptor

Trainer, writer, gymnast, ninja, raptor, not necessarily in that order.

[thebossiraptor @thebossiraptor]

@paytmitch Pommella Harris.

[thebossiraptor @thebossiraptor]

Wow nyt strands really letting the kids down today. @MerriamWebster would never.

[thebossiraptor @thebossiraptor]

Is no one else watching Will's tattoos switch arms all episode what are we doing here 😭 #BachelorInParadise

[thebossiraptor @thebossiraptor]

@LaurieHernandez You could wear them to our adult gymnastics practice at MIT on Sunday morning!! Jurassic Gymnastics (because we are all dinosaurs) is extremely pro doing gymnastics in dino socks 🦖🦕

[thebossiraptor @thebossiraptor]

@jimmyfallon Your Baby's First Word Will Be DadadadaDA!Dadadadyeeedadadadadadadadada

(Hamilton 😂 #AddAWordRuinABook)

[thebossiraptor @thebossiraptor]

@balliro This sounds so lovely!!! Plus it's my people 😍😍😍

[thebossiraptor @thebossiraptor]

"When you feel like you can't do anything, it's cruel for your brain to think that what you need is more of everything."

Struggling to work out these days? Check me out on @Medium for some tips.
#MotivationMonday #fitness #mentalhealth #workoutmotivation
https://t.co/O7ayQ5sGRh

[thebossiraptor @thebossiraptor]

Seat mate on the plane asked if I was flying to SF to watch the golf tourney. I said "No. I f'ing hate golf. Horrible game. Unwatchable. Rather chew on human hair. Are you going?" He said "I'm playing in it."

It was Webb Simpson. (And he won.)

#travelfail

[thebossiraptor @thebossiraptor]

I could watch this on loop all day.

[Heath Thorpe @thorpeheath]

I think I just created art.

[thebossiraptor @thebossiraptor]

"These five exercises are my idea of dream exercises: basic, adaptable, multi-dimensional, challenging, and portable."

#FitnessFriday #amwriting #selfcare

https://t.co/dSRpd1DH33

[thebossiraptor @thebossiraptor]

Is it better to do steady exercise or intervals?? You might think that @theestallion, @Beyonce, and @MissyElliott don't have much to do with this but you are wrong. Find out how these legends answer the question in my latest piece on @Medium:

https://t.co/BwMreCoE9o

[thebossiraptor @thebossiraptor]

@jimmyfallon #FootballRaps
It was all a dream
I used to see Tom Brady in the magazines
Gronk-n-Welka and Belichick up in the limousine
Hanging trophies on the walls
Every Sunday slant attack, hardly sacked, launch the ball
We let our Tom chuck til our Tom became a buc
Which sucks

[thebossiraptor @thebossiraptor]

@nbcolympics It would be cool if the team USA #gymnastics tracker would #WatchwithUS instead of #watchingwiththeexactsamefeedaspeacock???? Yul love the results!

[thebossiraptor @thebossiraptor]

Cannot begin to describe the honor of presenting at this conference among these organizers and speakers. What a powerhouse movement for women 😍😍😍😍 #FAC2021 #2021FAC #femaleathleteconference

[Kathryn Ackerman @DrKateAckerman]

Great talk about ⁦developing muscular strength in post menopausal women, @thebossiraptor⁩ #2021FAC These women are #goals 🙌

[thebossiraptor @thebossiraptor]

Me at the end of the #MareOfEasttown finale

[thebossiraptor @thebossiraptor]

I love going to bed after each #MareOfEasttown episode.

[thebossiraptor @thebossiraptor]

@RaxKingIsDead Happily, I just wrote a foul-mouthed article on exactly this problem! Eating salad doesn't have to be like chewing on floss and sadness. From one former salad hater to another, hope it might help someone 🥰🥰🥰

https://t.co/fTSAG30MLJ

[thebossiraptor @thebossiraptor]

#BernieSanders #Berniememes

[Edward Bell @whatsinmyhead8]

@BernieSanders @PenceFlyforme

[Meghan @mdesro13]

Four Seasons vs. Four Seasons Total Landscaping #TheBachelorette

[thebossiraptor @thebossiraptor]

When clare smelled Dale's pants #TheBachelorette #TheBacheloretteABC