As we wrap up our first season, We would like to thank everyone who has been with us on this journey since day 1.
Cheers to your quest to becoming the extraordinary version of yourself.
We appreciate you all β€οΈ
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We are more in control of our actions when our mind is connected with our body and we are present in the moment.
Take it from Somatic Therapist, Marina Yanay-Triner.
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Tune in to this week's episode as Marina Yanay-Triner speaks more about acknowledging, processing our emotions, and releasing them through a mind-body approach of healing trauma.
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Did you ever feel like you hit a brick wall?
Do you beat yourself up thinking of ways to change the course of things?
Listen to our next episode and find out why this happens and what you can do about it. Click here: https://t.co/43Lo0Fqoiq
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There's no one else like you. And what a disservice to try to mold yourself into anything other than that your God-ordained, authentic voice - Sheila Robison-Kiss
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Photo Credit: Morgyn Danae
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In our new episode, Sheila Robison-Kiss reveals an effective method that helped her and her clients deal with stress linked to our emotions in a sustainable way.
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Watch out for our next episode featuring award-winning mental health educator, Sheila Robison-Kiss, on about how to prepare for a mental health crisis before it happens.
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