Sam Martin

[Sam Martin @thebuffmuffin]

1st Phorm is givin away a custom Oakley Duffle Bag loaded w/ Beats by Dre headphones, fitness gear, and supplements! https://t.co/zWPXXYRS4q

[Sam Martin @thebuffmuffin]

Longgggg day. Ran my heart out. This was not easy. Goal now. Make it easier. By the end of the year I… https://t.co/x5J0faBJrp

[Sam Martin @thebuffmuffin]

I actually know how to wear make up & do my hair. I just usually choose 20 extra minutes of sleep… https://t.co/IB0MHgtG5j

[Sam Martin @thebuffmuffin]

I be up in the gym just workin on my fitness 🎶💪 #fergie #fitfam #chicksthatlift #fitchickproblems https://t.co/gHxk1zpoZ6

[Sam Martin @thebuffmuffin]

#proselfie https://t.co/t3PAXSXipP

[Sam Martin @thebuffmuffin]

Over 2 miles for cardio , smashed #delts , smashed #abs !! I'm gonna be lucky if I can dress myself… https://t.co/RxEYVn7p0B

[Sam Martin @thebuffmuffin]

Late night #foodprep for the #hubby and I. Getting our week in order so we are ready to go. #sunday… https://t.co/PAI94zIxWQ

[Sam Martin @thebuffmuffin]

FINALLY!! ANY DAY NOW !! #sunflowers #farmersam 😂🌻 https://t.co/ZCrhp9zDxR

[Sam Martin @thebuffmuffin]

Back to work tomorrow. Most unproductive weekend of my life. Time to rise and grind in the a.m. https://t.co/DAaimssMML

[Sam Martin @thebuffmuffin]

Not gonna lie none of this looks appetizing today. I'd prefer some loaded nachos and a red velvet… https://t.co/kIJfughwix

[Sam Martin @thebuffmuffin]

#realness https://t.co/n9f3nsNHzl

[Sam Martin @thebuffmuffin]

It's a love / hate relationship #hipthrusters #bootyday #glutework #20reps #30secondshold × 5 https://t.co/n7Hc2EgBax

[Sam Martin @thebuffmuffin]

#truth https://t.co/L94xuXZ7jy

[Sam Martin @thebuffmuffin]

#gooddeedsforspecialneeds #ocalafl #fitocala #5k any event that starts with the pledge allegiance is… https://t.co/QWsWaoehDb

[Sam Martin @thebuffmuffin]

My idea of a Friday night .... workin on these tree stumps #legday #idfwu #fitfam #getonmylevel https://t.co/FTZAaBobbj

[Sam Martin @thebuffmuffin]

My ideal of a Friday night .... workin on these tree stumps #legday #idfwu #ocalafl @ Zone Health &… https://t.co/Ih2xbvs5jS

[Sam Martin @thebuffmuffin]

#postworkout rice krispy treat... why? might you ask. because >>> #abs . Get on my level. #iifym… https://t.co/nvOPNMv1RP

[Sam Martin @thebuffmuffin]

I really dont know what i would do without this guy. Hes the glue that holds me together. My best… https://t.co/j1qsqKVzO5

[Sam Martin @thebuffmuffin]

I pledge allegiance to the Flag of the United States of America, and to the Republic for which it… https://t.co/P83r2pXpup

[Sam Martin @thebuffmuffin]

Trying something new !! #mealprep ##mealprepsundays #bettycrockerofgainz https://t.co/frGJyNV9N4